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Center Wellness & Support Groups

All Center Wellness groups and activities are free. Some groups are limited to a specific age range or gender category. Please read the full descriptions, and refer to our calendar below for changes and cancellations.

Please Note: Groups marked “*” require an intake. To schedule, please call 713-529-0037 during regular business hours (M-Th 8a-6:15p, F 8a-5p). All others events are free and open to the public. The Center is not responsible for unforeseen changes and cancellations not shown.

Support Groups

Beyond the Binary

Beyond the Binary

Day: Every other Thursday, online Time: 6-7 p.m. Contact: Thomas Owsley, [email protected].

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Coming Out Support Group

Coming Out Support Group

Wednesdays at 6:45pm. The Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about …

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Trans*Fabulous Support Group

Trans*Fabulous Support Group

Thursdays at 7:00 p.m. on Zoom. A peer support group for transgender and gender non-conforming community members.

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LGBTQ Polyamory Peer Group

LGBTQ Polyamory Peer Group

Returning to the community center! This peer discussion group is open to all LGBTQ individuals and allies who identify as …

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Mindfulness, Well-Being & Stress Reduction

Mindfulness, Well-Being & Stress Reduction now meets Wednesday mornings.

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SPRY Men’s Group

Day: Monday Time: 1:00 – 2:30 p.m. Location:

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Recurring

TMAH and TGQH Game Night* – 107

Join Transmasculine Alliance Houston and Trans & GenderQueer Houston for our monthly game night.
This event is open to transgender individuals and their friends, family, and significant others. Everyone is encouraged […]

Game Night

TST Houston Monthly Game Night

TST Game Night* – 111

the Montrose Center 401 Branard St., Houston, TX, United States

TST Houston Monthly Game NightN. Azathoth

Recurring

Bonnie Brae 12-Step Group – 112/113

We are an inclusive support group with a mission to help the suffering addict receive recovery. Our primary purpose is to stay free from cocaine and all other mind-altering substances, […]

Recurring

The Right Step AFG – 110

Al-anon meeting. For attending virtually, please go to www.zoom.us. The meeting ID is 883 8193 4744 and the passcode is 123456 A. Brown

The Right Step AFG

Al-anon meeting The Montrose Center (Hybrid Meeting) 401 Branard St., Houston, TX, 77006, USA This is a hybrid meeting. For in person, we meet at The Montrose Center, Room 110. […]

Center Wellness

Recurring

TMAH and TGQH Game Night* – 107

Join Transmasculine Alliance Houston and Trans & GenderQueer Houston for our monthly game night.
This event is open to transgender individuals and their friends, family, and significant others. Everyone is encouraged […]

Game Night

TST Houston Monthly Game Night

TST Game Night* – 111

the Montrose Center 401 Branard St., Houston, TX, United States

TST Houston Monthly Game NightN. Azathoth

Recurring

Bonnie Brae 12-Step Group – 112/113

We are an inclusive support group with a mission to help the suffering addict receive recovery. Our primary purpose is to stay free from cocaine and all other mind-altering substances, […]

Recurring

The Right Step AFG – 110

Al-anon meeting. For attending virtually, please go to www.zoom.us. The meeting ID is 883 8193 4744 and the passcode is 123456 A. Brown

The Right Step AFG

Al-anon meeting The Montrose Center (Hybrid Meeting) 401 Branard St., Houston, TX, 77006, USA This is a hybrid meeting. For in person, we meet at The Montrose Center, Room 110. […]