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Center Wellness & Support Groups

All Center Wellness groups and activities are free. Some groups are limited to a specific age range or gender category. Please read the full descriptions, and refer to our calendar below for changes and cancellations.

Please Note: Groups marked “*” require an intake. To schedule, please call 713-529-0037 during regular business hours (M-Th 8a-6:15p, F 8a-5p). All others events are free and open to the public. The Center is not responsible for unforeseen changes and cancellations not shown.

Support Groups

Beyond the Binary

Beyond the Binary

Day: Every other Thursday, online Time: 6-7 p.m. Contact: Thomas Owsley, towsley@montrosecenter.org.

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Coming Out Support Group

Coming Out Support Group

Wednesdays at 6:45pm. The Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about …

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Trans*Fabulous Support Group

Trans*Fabulous Support Group

Thursdays at 7:00 p.m. on Zoom. A peer support group for transgender and gender non-conforming community members.

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LGBTQ Polyamory Peer Group

LGBTQ Polyamory Peer Group

Returning to the community center! This peer discussion group is open to all LGBTQ individuals and allies who identify as …

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Mindfulness, Well-Being & Stress Reduction

Mindfulness, Well-Being & Stress Reduction now meets Wednesday mornings.

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SPRY Men’s Group

Day: Monday Time: 1:00 – 2:30 p.m. Location:

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Recurring

SPAA – 110

Schizophrenia and Psychosis Action Alliance meetings are open to anyone seeking a safe and supportive place for those suffering with schizophrenia and related disorders. For more information, visit sczaction.org.

Recurring

Hatched Out* – Hatch Youth Room

Hatched Out is a peer group for LGBTQIA+ young adults ages 18-24 who are looking to build community, connection, and confidence as they move into adulthood. For more information, email […]

Teach In Night

General teach in for members and brief presentation on Nakba

Recurring

Bonnie Brae Group – 112/113

The Bonnie Brae Group of Cocaine Anonymous is here to help the suffering addict and alcoholic recover. For more information, visit www.ca-texas.org.

Center Wellness

Recurring

SPAA – 110

Schizophrenia and Psychosis Action Alliance meetings are open to anyone seeking a safe and supportive place for those suffering with schizophrenia and related disorders. For more information, visit sczaction.org.

Recurring

Hatched Out* – Hatch Youth Room

Hatched Out is a peer group for LGBTQIA+ young adults ages 18-24 who are looking to build community, connection, and confidence as they move into adulthood. For more information, email […]

Teach In Night

General teach in for members and brief presentation on Nakba

Recurring

Bonnie Brae Group – 112/113

The Bonnie Brae Group of Cocaine Anonymous is here to help the suffering addict and alcoholic recover. For more information, visit www.ca-texas.org.