Please ensure Javascript is enabled for purposes of website accessibility

Center Wellness & Support Groups

All Center Wellness groups and activities are free. Some groups are limited to a specific age range or gender category. Please read the full descriptions, and refer to our calendar below for changes and cancellations.

Please Note: Groups marked “*” require an intake. To schedule, please call 713-529-0037 during regular business hours (M-Th 8a-6:15p, F 8a-5p). All others events are free and open to the public. The Center is not responsible for unforeseen changes and cancellations not shown.

Support Groups

Beyond the Binary

Beyond the Binary

Day: Every other Thursday, online Time: 6-7 p.m. Contact: Thomas Owsley, towsley@montrosecenter.org.

Read More

Coming Out Support Group

Coming Out Support Group

Wednesdays at 6:45pm. The Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about …

Read More

Trans*Fabulous Support Group

Trans*Fabulous Support Group

Thursdays at 7:00 p.m. on Zoom. A peer support group for transgender and gender non-conforming community members.

Read More

LGBTQ Polyamory Peer Group

LGBTQ Polyamory Peer Group

Returning to the community center! This peer discussion group is open to all LGBTQ individuals and allies who identify as …

Read More

Mindfulness, Well-Being & Stress Reduction

Mindfulness, Well-Being & Stress Reduction now meets Wednesday mornings.

Read More

SPRY Men’s Group

Day: Monday Time: 1:00 – 2:30 p.m. Location:

Read More


Recurring

ScriptWriters-Houston Meeting – 111

We are open to all individuals who have an interest in screen and stageplay writing. The meeting's primary focus is providing the membership with feedback on their work as well […]

Recurring

All-Recovery Meeting – 114

All-Recovery Meetings welcome all who struggle with addiction, are affected by addiction, and/or support the recovery lifestyle. All-Recovery Meetings are not affiliated with any "Anonymous" program. All-Recovery Meetings are lead […]

Recurring

SPAA – 110

Schizophrenia and Psychosis Action Alliance meetings are open to anyone seeking a safe and supportive place for those suffering with schizophrenia and related disorders. For more information, visit sczaction.org.

Recurring

Hatched Out* – Hatch Youth Room

Hatched Out is a peer group for LGBTQIA+ young adults ages 18-24 who are looking to build community, connection, and confidence as they move into adulthood. For more information, email […]

Center Wellness

Recurring

ScriptWriters-Houston Meeting – 111

We are open to all individuals who have an interest in screen and stageplay writing. The meeting's primary focus is providing the membership with feedback on their work as well […]

Recurring

All-Recovery Meeting – 114

All-Recovery Meetings welcome all who struggle with addiction, are affected by addiction, and/or support the recovery lifestyle. All-Recovery Meetings are not affiliated with any "Anonymous" program. All-Recovery Meetings are lead […]

Recurring

SPAA – 110

Schizophrenia and Psychosis Action Alliance meetings are open to anyone seeking a safe and supportive place for those suffering with schizophrenia and related disorders. For more information, visit sczaction.org.

Recurring

Hatched Out* – Hatch Youth Room

Hatched Out is a peer group for LGBTQIA+ young adults ages 18-24 who are looking to build community, connection, and confidence as they move into adulthood. For more information, email […]