Center Wellness & Support Groups
All Center Wellness groups and activities are free. Some groups are limited to a specific age range or gender category. Please read the full descriptions, and refer to our calendar below for changes and cancellations.
Please Note: Groups marked “*” require an intake. To schedule, please call 713-529-0037 during regular business hours (M-Th 8a-6:15p, F 8a-5p). All others events are free and open to the public. The Center is not responsible for unforeseen changes and cancellations not shown.
Support Groups
Beyond the Binary
Day: Every other Thursday, online Time: 6-7 p.m. Contact: Thomas Owsley, towsley@montrosecenter.org.
Coming Out Support Group
Wednesdays at 6:45pm. The Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about …
Trans*Fabulous Support Group
Thursdays at 7:00 p.m. on Zoom. A peer support group for transgender and gender non-conforming community members.
LGBTQ Polyamory Peer Group
Returning to the community center! This peer discussion group is open to all LGBTQ individuals and allies who identify as …
Mindfulness, Well-Being & Stress Reduction
Mindfulness, Well-Being & Stress Reduction now meets Wednesday mornings.
SPRY Men’s Group
Day: Monday Time: 1:00 – 2:30 p.m. Location:
ScriptWriters-Houston Meeting – 111
We are open to all individuals who have an interest in screen and stageplay writing. The meeting's primary focus is providing the membership with feedback on their work as well […]
Houston Polyamory Peer Discussion Group – 112/113
Open meeting for all to join - Weekly themed educational discussions about polyamory, non-monogamous relationships, and related topics. For more information, visit https://hppdg.com.
All-Recovery Meeting – 114
All-Recovery Meetings welcome all who struggle with addiction, are affected by addiction, and/or support the recovery lifestyle. All-Recovery Meetings are not affiliated with any "Anonymous" program. All-Recovery Meetings are lead […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous provides a safe and loving environment where all addicts can share their experience, strength, and hope with the disease of addiction. For […]
Harris County Public Health Community Health Focus Group
Join us as we convene with community members to discuss health concerns in Harris County. Your unique perspectives and voices are valuable in shaping the conversation and can help our […]
SPAA – 110
Schizophrenia and Psychosis Action Alliance meetings are open to anyone seeking a safe and supportive place for those suffering with schizophrenia and related disorders. For more information, visit sczaction.org.
Harris County Public Health Community Health Focus Group – 107
Join us as we convene with community members to discuss health concerns in Harris County. Your unique perspectives and voices are valuable in shaping the conversation and can help our […]
Hatched Out* – Hatch Youth Room
Hatched Out is a peer group for LGBTQIA+ young adults ages 18-24 who are looking to build community, connection, and confidence as they move into adulthood. For more information, email […]
Monthly Meeting of The Civic Association of the First Montrose Commons* – 106
The Civic Association of the First Montrose Common's monthly in-person meetings are intended to foster an increased sense of community and engagement within First Montrose Commons, as well as the […]
re:MIND Depression and Bipolar Support Group – 111 & 114
We offer free and open peer support groups focused in Depression and Bipolar Disorder. We talk about things such as symptoms, medication management, coping skills, etc. No diagnosis is required […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous provides a safe and loving environment where all addicts can share their experience, strength, and hope with the disease of addiction. For […]
Center Wellness
ScriptWriters-Houston Meeting – 111
We are open to all individuals who have an interest in screen and stageplay writing. The meeting's primary focus is providing the membership with feedback on their work as well […]
Houston Polyamory Peer Discussion Group – 112/113
Open meeting for all to join - Weekly themed educational discussions about polyamory, non-monogamous relationships, and related topics. For more information, visit https://hppdg.com.
All-Recovery Meeting – 114
All-Recovery Meetings welcome all who struggle with addiction, are affected by addiction, and/or support the recovery lifestyle. All-Recovery Meetings are not affiliated with any "Anonymous" program. All-Recovery Meetings are lead […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous provides a safe and loving environment where all addicts can share their experience, strength, and hope with the disease of addiction. For […]
Harris County Public Health Community Health Focus Group
Join us as we convene with community members to discuss health concerns in Harris County. Your unique perspectives and voices are valuable in shaping the conversation and can help our […]
SPAA – 110
Schizophrenia and Psychosis Action Alliance meetings are open to anyone seeking a safe and supportive place for those suffering with schizophrenia and related disorders. For more information, visit sczaction.org.
Harris County Public Health Community Health Focus Group – 107
Join us as we convene with community members to discuss health concerns in Harris County. Your unique perspectives and voices are valuable in shaping the conversation and can help our […]
Hatched Out* – Hatch Youth Room
Hatched Out is a peer group for LGBTQIA+ young adults ages 18-24 who are looking to build community, connection, and confidence as they move into adulthood. For more information, email […]
Monthly Meeting of The Civic Association of the First Montrose Commons* – 106
The Civic Association of the First Montrose Common's monthly in-person meetings are intended to foster an increased sense of community and engagement within First Montrose Commons, as well as the […]
re:MIND Depression and Bipolar Support Group – 111 & 114
We offer free and open peer support groups focused in Depression and Bipolar Disorder. We talk about things such as symptoms, medication management, coping skills, etc. No diagnosis is required […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous provides a safe and loving environment where all addicts can share their experience, strength, and hope with the disease of addiction. For […]