Center Wellness & Support Groups
All Center Wellness groups and activities are free. Some groups are limited to a specific age range or gender category. Please read the full descriptions, and refer to our calendar below for changes and cancellations.
Please Note: Groups marked “*” require an intake. To schedule, please call 713-529-0037 during regular business hours (M-Th 8a-6:15p, F 8a-5p). All others events are free and open to the public. The Center is not responsible for unforeseen changes and cancellations not shown.
Support Groups
Beyond the Binary Support Group
Every Other Thursday @ 6:00PM – 7:00PM
Contact: Hawk Owsley – [email protected]
Join us for a welcoming online space designed for individuals who identify outside the traditional gender binary. Whether you identify as non-binary, gender non-conforming, transgender, or hold any other non-cisgender identity, you belong here.
Our virtual support group offers a safe, confidential environment where you can connect with others who share similar experiences, explore your identity journey, and find community support from the comfort of your own space. Come as you are – there’s no pressure to share more than you’re comfortable with, and every voice is valued.
This group is for adults 18 and older. All identities outside the gender binary are welcome and celebrated.
Upcoming Sessions
Coming Out Support Group
Wednesdays at 6:45pm. The Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about …
Trans*Fabulous Support Group
Thursdays at 7:00 p.m. on Zoom. A peer support group for transgender and gender non-conforming community members.
LGBTQ Polyamory Peer Group
Returning to the community center! This peer discussion group is open to all LGBTQ individuals and allies who identify as …
Mindfulness, Well-Being & Stress Reduction
Mindfulness, Well-Being & Stress Reduction now meets Wednesday mornings.
SPRY Men’s Group
Day: Monday Time: 1:00 – 2:30 p.m. Location:
Mental Health Peer Specialist Training – Day 2
40 hours total for certification. Cost: $550.00 per student.
The Right Step AFG – 110
Al-anon meeting The Montrose Center (Hybrid Meeting) 401 Branard St., Houston, TX, 77006, USA This is a hybrid meeting. For in person, we meet at The Montrose Center, Room 110. […]
Mental Health Peer Specialist Training – Day 3
40 hours total for certification. Cost: $550.00 per student.
Community Yoga – 107
Join JuJu for mindful movement that includes meditation and breathing practice in a supportive community space where everyone belongs. Details:9:30 AM – 10:30 AMFirst floor at the Montrose Center (Room […]
Houston Oasis Sunday Gathering – 106/111
A. Potaman
Bonnie Brae 12-Step Support – 111
Our primary purpose is to stay free from cocaine and all other mind-altering substances, and to help others achieve the same freedom. Cocaine Anonymous is a Fellowship of, by, and […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
Ballroom Practice – 107
S. Love
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
All Recovery Peer Support Group – 114
This weekly in-person group, led by a Recovery Support Peer Specialist, empowers individuals and families to live meaningful, fulfilling lives using the pillars of recovery: Home, Health, Community, and Purpose. […]
Monthly Scriptwriters Meeting* – 111
The meetings are for members to come together and discuss the art and business behind stage and screenplay writing and production. We present short readings, discussions, and speakers from the […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
Center Wellness
Mental Health Peer Specialist Training – Day 2
40 hours total for certification. Cost: $550.00 per student.
The Right Step AFG – 110
Al-anon meeting The Montrose Center (Hybrid Meeting) 401 Branard St., Houston, TX, 77006, USA This is a hybrid meeting. For in person, we meet at The Montrose Center, Room 110. […]
Mental Health Peer Specialist Training – Day 3
40 hours total for certification. Cost: $550.00 per student.
Community Yoga – 107
Join JuJu for mindful movement that includes meditation and breathing practice in a supportive community space where everyone belongs. Details:9:30 AM – 10:30 AMFirst floor at the Montrose Center (Room […]
Houston Oasis Sunday Gathering – 106/111
A. Potaman
Bonnie Brae 12-Step Support – 111
Our primary purpose is to stay free from cocaine and all other mind-altering substances, and to help others achieve the same freedom. Cocaine Anonymous is a Fellowship of, by, and […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
Ballroom Practice – 107
S. Love
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
All Recovery Peer Support Group – 114
This weekly in-person group, led by a Recovery Support Peer Specialist, empowers individuals and families to live meaningful, fulfilling lives using the pillars of recovery: Home, Health, Community, and Purpose. […]
Monthly Scriptwriters Meeting* – 111
The meetings are for members to come together and discuss the art and business behind stage and screenplay writing and production. We present short readings, discussions, and speakers from the […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]