Center Wellness & Support Groups
All Center Wellness groups and activities are free. Some groups are limited to a specific age range or gender category. Please read the full descriptions, and refer to our calendar below for changes and cancellations.
Please Note: Groups marked “*” require an intake. To schedule, please call 713-529-0037 during regular business hours (M-Th 8a-6:15p, F 8a-5p). All others events are free and open to the public. The Center is not responsible for unforeseen changes and cancellations not shown.
Support Groups
Beyond the Binary
Day: Every other Thursday, online Time: 6-7 p.m. Contact: Atlantis Narcisse, volunteer@montrosecenter.org.
Coming Out Support Group
Wednesdays at 6:45pm. The Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about …
Trans*Fabulous Support Group
Thursdays at 7:00 p.m. on Zoom. A peer support group for transgender and gender non-conforming community members.
LGBTQ Polyamory Peer Group
Returning to the community center! This peer discussion group is open to all LGBTQ individuals and allies who identify as …
Mindfulness, Well-Being & Stress Reduction
Mindfulness, Well-Being & Stress Reduction now meets Wednesday mornings.
SPRY Men’s Group
Day: Monday Time: 1:00 – 2:30 p.m. Location: the Montrose Center, 2nd Floor, Room 252
First Day of U.S. LGBTQ+ Pride Month
June is celebrated as Pride Month in honor of the Stonewall Riots.
Private Event Set Up* – 114
Reserved for LGBT Council on Aging June 2, 2023, Summit
Private Event Set Up* – 111
Reserved for LGBT Council on Aging June 2, 2023, Summit
Private Event Set-Up* – 106/107
Reserved for LGBT Council on Aging June 2, 2023, Summit
Private Event Set Up* – 112/113
Reserved for LGBT Council on Aging June 2, 2023, Summit
Trans*Fabulous Support Group – Online
Meeting virtually via Zoom on Thursdays 7–8:30 PM, this peer support group is where trans, non-binary, and gender non-conforming people can find an affirming space to share experiences, build a […]
2023 LGBTQ+ Senior Healthcare Seminar – 106/107
Free seminar with complimentary breakfast and lunch. Presentation topics include: Historical perspective on LGBTQ+ Community Mental Health in the Aging LGBTQ Community Aging Issues in the Gay Male community SPRY […]
MillerKnoll Pride Event
1-2-3-SOLD! MillerKnoll will host a Pride Event featuring an auction and raffle of their custom furniture pieces. The company will generously donate a $2500 match to the Montrose Center. For […]
Center Wellness
First Day of U.S. LGBTQ+ Pride Month
June is celebrated as Pride Month in honor of the Stonewall Riots.
Private Event Set Up* – 114
Reserved for LGBT Council on Aging June 2, 2023, Summit
Private Event Set Up* – 111
Reserved for LGBT Council on Aging June 2, 2023, Summit
Private Event Set-Up* – 106/107
Reserved for LGBT Council on Aging June 2, 2023, Summit
Private Event Set Up* – 112/113
Reserved for LGBT Council on Aging June 2, 2023, Summit
Trans*Fabulous Support Group – Online
Meeting virtually via Zoom on Thursdays 7–8:30 PM, this peer support group is where trans, non-binary, and gender non-conforming people can find an affirming space to share experiences, build a […]
2023 LGBTQ+ Senior Healthcare Seminar – 106/107
Free seminar with complimentary breakfast and lunch. Presentation topics include: Historical perspective on LGBTQ+ Community Mental Health in the Aging LGBTQ Community Aging Issues in the Gay Male community SPRY […]
MillerKnoll Pride Event
1-2-3-SOLD! MillerKnoll will host a Pride Event featuring an auction and raffle of their custom furniture pieces. The company will generously donate a $2500 match to the Montrose Center. For […]