Center Wellness & Support Groups
All Center Wellness groups and activities are free. Some groups are limited to a specific age range or gender category. Please read the full descriptions, and refer to our calendar below for changes and cancellations.
Please Note: Groups marked “*” require an intake. To schedule, please call 713-529-0037 during regular business hours (M-Th 8a-6:15p, F 8a-5p). All others events are free and open to the public. The Center is not responsible for unforeseen changes and cancellations not shown.
Support Groups
Beyond the Binary
Day: Every other Thursday, online Time: 6-7 p.m. Contact: Thomas Owsley, [email protected].
Coming Out Support Group
Wednesdays at 6:45pm. The Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about …
Trans*Fabulous Support Group
Thursdays at 7:00 p.m. on Zoom. A peer support group for transgender and gender non-conforming community members.
LGBTQ Polyamory Peer Group
Returning to the community center! This peer discussion group is open to all LGBTQ individuals and allies who identify as …
Mindfulness, Well-Being & Stress Reduction
Mindfulness, Well-Being & Stress Reduction now meets Wednesday mornings.
SPRY Men’s Group
Day: Monday Time: 1:00 – 2:30 p.m. Location:
Trans Masculine Alliance Houston monthly support meeting* – 111
At our meetings, we engage in open dialogue around aspects of our transmasculine identity, such as navigating gendered spaces, hormones and surgery, social transitioning, and dating and relationships. Meetings are […]
Trans*Fabulous Transgender Support Group – Online
Meeting virtually via Zoom on Thursdays 7–8:30 PM, this peer support group is where trans, non-binary, and gender non-conforming people can find an affirming space to share experiences, build a […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
Bonnie Brae 12-Step Group – 112/113
We are an inclusive support group with a mission to help the suffering addict receive recovery. Our primary purpose is to stay free from cocaine and all other mind-altering substances, […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
The Right Step AFG – 110
Al-anon meeting. For attending virtually, please go to www.zoom.us. The meeting ID is 883 8193 4744 and the passcode is 123456 A. Brown
The Right Step AFG
Al-anon meeting The Montrose Center (Hybrid Meeting) 401 Branard St., Houston, TX, 77006, USA This is a hybrid meeting. For in person, we meet at The Montrose Center, Room 110. […]
Houston Oasis Sunday Gathering – 111
Houston Oasis is a secular community that meets weekly on Sunday mornings to enjoy fascinating talks, live music, and conversation. We are part of the Oasis Network of secular communities. […]
Houston Oasis Sunday Gathering – 106
Houston Oasis is a secular community that meets weekly on Sunday mornings to enjoy fascinating talks, live music, and conversation. We are part of the Oasis Network of secular communities. […]
Bonnie Brae 12-Step Group – 111
We are an inclusive support group with a mission to help the suffering addict receive recovery. Our primary purpose is to stay free from cocaine and all other mind-altering substances, […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
Center Wellness
Trans Masculine Alliance Houston monthly support meeting* – 111
At our meetings, we engage in open dialogue around aspects of our transmasculine identity, such as navigating gendered spaces, hormones and surgery, social transitioning, and dating and relationships. Meetings are […]
Trans*Fabulous Transgender Support Group – Online
Meeting virtually via Zoom on Thursdays 7–8:30 PM, this peer support group is where trans, non-binary, and gender non-conforming people can find an affirming space to share experiences, build a […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
Bonnie Brae 12-Step Group – 112/113
We are an inclusive support group with a mission to help the suffering addict receive recovery. Our primary purpose is to stay free from cocaine and all other mind-altering substances, […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
The Right Step AFG – 110
Al-anon meeting. For attending virtually, please go to www.zoom.us. The meeting ID is 883 8193 4744 and the passcode is 123456 A. Brown
The Right Step AFG
Al-anon meeting The Montrose Center (Hybrid Meeting) 401 Branard St., Houston, TX, 77006, USA This is a hybrid meeting. For in person, we meet at The Montrose Center, Room 110. […]
Houston Oasis Sunday Gathering – 111
Houston Oasis is a secular community that meets weekly on Sunday mornings to enjoy fascinating talks, live music, and conversation. We are part of the Oasis Network of secular communities. […]
Houston Oasis Sunday Gathering – 106
Houston Oasis is a secular community that meets weekly on Sunday mornings to enjoy fascinating talks, live music, and conversation. We are part of the Oasis Network of secular communities. […]
Bonnie Brae 12-Step Group – 111
We are an inclusive support group with a mission to help the suffering addict receive recovery. Our primary purpose is to stay free from cocaine and all other mind-altering substances, […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]