Center Wellness & Support Groups
All Center Wellness groups and activities are free. Some groups are limited to a specific age range or gender category. Please read the full descriptions, and refer to our calendar below for changes and cancellations.
Please Note: Groups marked “*” require an intake. To schedule, please call 713-529-0037 during regular business hours (M-Th 8a-6:15p, F 8a-5p). All others events are free and open to the public. The Center is not responsible for unforeseen changes and cancellations not shown.
Support Groups
Beyond the Binary
Day: Every other Thursday, online Time: 6-7 p.m. Contact: Thomas Owsley, towsley@montrosecenter.org.
Coming Out Support Group
Wednesdays at 6:45pm. The Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about …
Trans*Fabulous Support Group
Thursdays at 7:00 p.m. on Zoom. A peer support group for transgender and gender non-conforming community members.
LGBTQ Polyamory Peer Group
Returning to the community center! This peer discussion group is open to all LGBTQ individuals and allies who identify as …
Mindfulness, Well-Being & Stress Reduction
Mindfulness, Well-Being & Stress Reduction now meets Wednesday mornings.
SPRY Men’s Group
Day: Monday Time: 1:00 – 2:30 p.m. Location:
Private Booking* – 107
J Quiroz
Transmasculine Alliance Houston General Meeting* – 111
Trans Masculine Alliance Houston is a peer led community group for anyone assigned female at birth (AFAB) who identifies as FtM, transmasculine, non-binary, or is questioning their gender. We meet […]
Moonwalk Tournament Series 86 – 114
Moonwalk is a local Super Smash Bros. Melee Tournament that is open to the public. This will be hosted by members of the Moonwalk Tournament Series Team, a regular host […]
Trans*Fabulous Support Group – online
Meeting virtually via Zoom on Thursdays 7–8:30 PM, this peer support group is where trans, non-binary, and gender non-conforming people can find an affirming space to share experiences, build a […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous provides a safe and loving environment where all addicts can share their experience, strength, and hope with the disease of addiction. For […]
the Montrose Center’s Holiday Gift Box Extravaganza* – 106
Volunteers and Center staff assemble holiday boxes full of shelf-stable items for community members in need. Hosted by A. Torres
Hatch Youth Fridays* – Hatch Youth Room, 114
Hatch Youth drop-in groups are for youth ages 13 to 20. To schedule an intake appointment, please email info@hatchyouth.org or call 713.529.3590.
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous provides a safe and loving environment where all addicts can share their experience, strength, and hope with the disease of addiction. For […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous provides a safe and loving environment where all addicts can share their experience, strength, and hope with the disease of addiction. For […]
Bonnie Brae Group – 112/113
The Bonnie Brae Group of Cocaine Anonymous is here to help the suffering addict and alcoholic recover. For more information, visit www.ca-texas.org.
the Montrose Center’s Holiday Gift Box Extravaganza* – 106
Volunteers and Center staff assemble holiday boxes full of shelf-stable items for community members in need. Hosted by A. Torres
HASO Bookstore – 117
HASO INC. was founded on the idea of helping those in need. Since our organization was established, we have endeavored to provide help where the need is greatest.We provide services […]
Center Wellness
Private Booking* – 107
J Quiroz
Transmasculine Alliance Houston General Meeting* – 111
Trans Masculine Alliance Houston is a peer led community group for anyone assigned female at birth (AFAB) who identifies as FtM, transmasculine, non-binary, or is questioning their gender. We meet […]
Moonwalk Tournament Series 86 – 114
Moonwalk is a local Super Smash Bros. Melee Tournament that is open to the public. This will be hosted by members of the Moonwalk Tournament Series Team, a regular host […]
Trans*Fabulous Support Group – online
Meeting virtually via Zoom on Thursdays 7–8:30 PM, this peer support group is where trans, non-binary, and gender non-conforming people can find an affirming space to share experiences, build a […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous provides a safe and loving environment where all addicts can share their experience, strength, and hope with the disease of addiction. For […]
the Montrose Center’s Holiday Gift Box Extravaganza* – 106
Volunteers and Center staff assemble holiday boxes full of shelf-stable items for community members in need. Hosted by A. Torres
Hatch Youth Fridays* – Hatch Youth Room, 114
Hatch Youth drop-in groups are for youth ages 13 to 20. To schedule an intake appointment, please email info@hatchyouth.org or call 713.529.3590.
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous provides a safe and loving environment where all addicts can share their experience, strength, and hope with the disease of addiction. For […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous provides a safe and loving environment where all addicts can share their experience, strength, and hope with the disease of addiction. For […]
Bonnie Brae Group – 112/113
The Bonnie Brae Group of Cocaine Anonymous is here to help the suffering addict and alcoholic recover. For more information, visit www.ca-texas.org.
the Montrose Center’s Holiday Gift Box Extravaganza* – 106
Volunteers and Center staff assemble holiday boxes full of shelf-stable items for community members in need. Hosted by A. Torres
HASO Bookstore – 117
HASO INC. was founded on the idea of helping those in need. Since our organization was established, we have endeavored to provide help where the need is greatest.We provide services […]