Center Wellness & Support Groups
All Center Wellness groups and activities are free. Some groups are limited to a specific age range or gender category. Please read the full descriptions, and refer to our calendar below for changes and cancellations.
Please Note: Groups marked “*” require an intake. To schedule, please call 713-529-0037 during regular business hours (M-Th 8a-6:15p, F 8a-5p). All others events are free and open to the public. The Center is not responsible for unforeseen changes and cancellations not shown.
Support Groups
Beyond the Binary
Day: Every other Thursday, online Time: 6-7 p.m. Contact: Thomas Owsley, towsley@montrosecenter.org.
Coming Out Support Group
Wednesdays at 6:45pm. The Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about …
Trans*Fabulous Support Group
Thursdays at 7:00 p.m. on Zoom. A peer support group for transgender and gender non-conforming community members.
LGBTQ Polyamory Peer Group
Returning to the community center! This peer discussion group is open to all LGBTQ individuals and allies who identify as …
Mindfulness, Well-Being & Stress Reduction
Mindfulness, Well-Being & Stress Reduction now meets Wednesday mornings.
SPRY Men’s Group
Day: Monday Time: 1:00 – 2:30 p.m. Location:
Trans Voices Houston Support Group – 114
the Montrose Center 401 Branard St., Houston, TX, United StatesOur Monthly Discussion Group provides a safe, peer-led space for trans and nonbinary individuals to share experiences, build community, and discuss topics relevant to our lives. The goal is to […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
Coming Out Support Group – 111
Whether you’re still in the closet or have recently come out, the Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about the coming […]
LGBT + Allies SLAA (All Gender) Meeting – 114
Sex and Love Addicts Anonymous is a 12 step peer-led fellowship whose primary purpose is to help addicts live a life free from destructive addictive behaviors in relationships. Group unity […]
TMAH and TGQH Game Night* – 107
Join Transmasculine Alliance Houston and Trans & GenderQueer Houston for our monthly game night. This event is open to transgender individuals and their friends, family, and significant others. Everyone is encouraged […]
Trans*Fabulous Transgender Support Group – Online
Meeting virtually via Zoom on Thursdays 7–8:30 PM, this peer support group is where trans, non-binary, and gender non-conforming people can find an affirming space to share experiences, build a […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
Hatch Youth Fridays* – Hatch Youth Room, 114
Hatch Youth peer support groups foster a safe and affirming space where young individuals can socialize, receive mentorship and guidance, and participate in enriching educational and creative activities. Our aim […]
Bonnie Brae 12-Step Group – 112/113
We are an inclusive support group with a mission to help the suffering addict receive recovery. Our primary purpose is to stay free from cocaine and all other mind-altering substances, […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
International Day Against Homophobia, Transphobia and Biphobia
WorldwideCreated to draw attention to the violence and discrimination experienced by LGBTQ people.
Ruth Chapter 2 Business Meeting* – 114
the Montrose Center 401 Branard St., Houston, TX, United StatesMeeting to discuss and organize community service and fundraising efforts for upcoming month.K. Felder
Center Wellness
Trans Voices Houston Support Group – 114
the Montrose Center 401 Branard St., Houston, TX, United StatesOur Monthly Discussion Group provides a safe, peer-led space for trans and nonbinary individuals to share experiences, build community, and discuss topics relevant to our lives. The goal is to […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
Coming Out Support Group – 111
Whether you’re still in the closet or have recently come out, the Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about the coming […]
LGBT + Allies SLAA (All Gender) Meeting – 114
Sex and Love Addicts Anonymous is a 12 step peer-led fellowship whose primary purpose is to help addicts live a life free from destructive addictive behaviors in relationships. Group unity […]
TMAH and TGQH Game Night* – 107
Join Transmasculine Alliance Houston and Trans & GenderQueer Houston for our monthly game night. This event is open to transgender individuals and their friends, family, and significant others. Everyone is encouraged […]
Trans*Fabulous Transgender Support Group – Online
Meeting virtually via Zoom on Thursdays 7–8:30 PM, this peer support group is where trans, non-binary, and gender non-conforming people can find an affirming space to share experiences, build a […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
Hatch Youth Fridays* – Hatch Youth Room, 114
Hatch Youth peer support groups foster a safe and affirming space where young individuals can socialize, receive mentorship and guidance, and participate in enriching educational and creative activities. Our aim […]
Bonnie Brae 12-Step Group – 112/113
We are an inclusive support group with a mission to help the suffering addict receive recovery. Our primary purpose is to stay free from cocaine and all other mind-altering substances, […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
International Day Against Homophobia, Transphobia and Biphobia
WorldwideCreated to draw attention to the violence and discrimination experienced by LGBTQ people.
Ruth Chapter 2 Business Meeting* – 114
the Montrose Center 401 Branard St., Houston, TX, United StatesMeeting to discuss and organize community service and fundraising efforts for upcoming month.K. Felder