Center Wellness & Support Groups
All Center Wellness groups and activities are free. Some groups are limited to a specific age range or gender category. Please read the full descriptions, and refer to our calendar below for changes and cancellations.
Please Note: Groups marked “*” require an intake. To schedule, please call 713-529-0037 during regular business hours (M-Th 8a-6:15p, F 8a-5p). All others events are free and open to the public. The Center is not responsible for unforeseen changes and cancellations not shown.
Support Groups

Beyond the Binary
Day: Every other Thursday, online Time: 6-7 p.m. Contact: Thomas Owsley, [email protected].

Coming Out Support Group
Wednesdays at 6:45pm. The Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about …

Trans*Fabulous Support Group
Thursdays at 7:00 p.m. on Zoom. A peer support group for transgender and gender non-conforming community members.

LGBTQ Polyamory Peer Group
Returning to the community center! This peer discussion group is open to all LGBTQ individuals and allies who identify as …
Mindfulness, Well-Being & Stress Reduction
Mindfulness, Well-Being & Stress Reduction now meets Wednesday mornings.
SPRY Men’s Group
Day: Monday Time: 1:00 – 2:30 p.m. Location:
Bonnie Brae 12-Step Group – 112/113
We are an inclusive support group with a mission to help the suffering addict receive recovery. Our primary purpose is to stay free from cocaine and all other mind-altering substances, […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
The Right Step AFG – 110
Al-anon meeting. For attending virtually, please go to www.zoom.us. The meeting ID is 883 8193 4744 and the passcode is 123456 A. Brown
The Right Step AFG
Al-anon meeting The Montrose Center (Hybrid Meeting) 401 Branard St., Houston, TX, 77006, USA This is a hybrid meeting. For in person, we meet at The Montrose Center, Room 110. […]
Monthly Membership Meeting
Monthly Membership Meeting to discuss regular business and plan for the upcoming months projects.
Houston Oasis Sunday Gathering – 111
Houston Oasis is a secular community that meets weekly on Sunday mornings to enjoy fascinating talks, live music, and conversation. We are part of the Oasis Network of secular communities. […]
Houston Oasis Sunday Gathering – 106
Houston Oasis is a secular community that meets weekly on Sunday mornings to enjoy fascinating talks, live music, and conversation. We are part of the Oasis Network of secular communities. […]
DoE meeting* – 112/113
the Montrose Center 401 Branard St., Houston, TX, United StatesReview bylaws setup community service projects fundraisers and what causes we will support.J. Molder
Bonnie Brae 12-Step Group – 111
We are an inclusive support group with a mission to help the suffering addict receive recovery. Our primary purpose is to stay free from cocaine and all other mind-altering substances, […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
All Recovery Peer Support Group – 114
This weekly group, led by a Recovery Support Peer Specialist, empowers LGBTQ individuals, friends and families to live meaningful, fulfilling lives using the four pillars of recovery: Home, Health, Community, […]
Center Wellness
Bonnie Brae 12-Step Group – 112/113
We are an inclusive support group with a mission to help the suffering addict receive recovery. Our primary purpose is to stay free from cocaine and all other mind-altering substances, […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
The Right Step AFG – 110
Al-anon meeting. For attending virtually, please go to www.zoom.us. The meeting ID is 883 8193 4744 and the passcode is 123456 A. Brown
The Right Step AFG
Al-anon meeting The Montrose Center (Hybrid Meeting) 401 Branard St., Houston, TX, 77006, USA This is a hybrid meeting. For in person, we meet at The Montrose Center, Room 110. […]
Monthly Membership Meeting
Monthly Membership Meeting to discuss regular business and plan for the upcoming months projects.
Houston Oasis Sunday Gathering – 111
Houston Oasis is a secular community that meets weekly on Sunday mornings to enjoy fascinating talks, live music, and conversation. We are part of the Oasis Network of secular communities. […]
Houston Oasis Sunday Gathering – 106
Houston Oasis is a secular community that meets weekly on Sunday mornings to enjoy fascinating talks, live music, and conversation. We are part of the Oasis Network of secular communities. […]
DoE meeting* – 112/113
the Montrose Center 401 Branard St., Houston, TX, United StatesReview bylaws setup community service projects fundraisers and what causes we will support.J. Molder
Bonnie Brae 12-Step Group – 111
We are an inclusive support group with a mission to help the suffering addict receive recovery. Our primary purpose is to stay free from cocaine and all other mind-altering substances, […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
All Recovery Peer Support Group – 114
This weekly group, led by a Recovery Support Peer Specialist, empowers LGBTQ individuals, friends and families to live meaningful, fulfilling lives using the four pillars of recovery: Home, Health, Community, […]