Center Wellness & Support Groups
All Center Wellness groups and activities are free. Some groups are limited to a specific age range or gender category. Please read the full descriptions, and refer to our calendar below for changes and cancellations.
Please Note: Groups marked “*” require an intake. To schedule, please call 713-529-0037 during regular business hours (M-Th 8a-6:15p, F 8a-5p). All others events are free and open to the public. The Center is not responsible for unforeseen changes and cancellations not shown.
Support Groups
Beyond the Binary
Day: Every other Thursday, online Time: 6-7 p.m. Contact: Thomas Owsley, towsley@montrosecenter.org.
Coming Out Support Group
Wednesdays at 6:45pm. The Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about …
Trans*Fabulous Support Group
Thursdays at 7:00 p.m. on Zoom. A peer support group for transgender and gender non-conforming community members.
LGBTQ Polyamory Peer Group
Returning to the community center! This peer discussion group is open to all LGBTQ individuals and allies who identify as …
Mindfulness, Well-Being & Stress Reduction
Mindfulness, Well-Being & Stress Reduction now meets Wednesday mornings.
SPRY Men’s Group
Day: Monday Time: 1:00 – 2:30 p.m. Location:
All Staff Cultural Potluck* – 106
the Montrose Center 401 Branard St., Houston, TX, United StatesAn all staff event open to the Montrose Center staffT. Converse
April BOTB General Host Meeting* – 106
April BOTB General Host MeetingJ. Bourgeois
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
Coming Out Support Group – 111
Whether you’re still in the closet or have recently come out, the Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about the coming […]
LGBT + Allies SLAA (All Gender) Meeting – 114
Sex and Love Addicts Anonymous is a 12 step peer-led fellowship whose primary purpose is to help addicts live a life free from destructive addictive behaviors in relationships. Group unity […]
Houston in Action – Community Response Network Gathering* – 106
Training for leaders of grassroots organizations focused on community participation, advocacy, and improving local social and economic conditions in Houston.M. Garcia
TMAH and TGQH Game Night* – 107
Join Transmasculine Alliance Houston and Trans & GenderQueer Houston for our monthly game night. This event is open to transgender individuals and their friends, family, and significant others. Everyone is encouraged […]
Director’s Cut: The Pilots* – 112/113
the Montrose Center 401 Branard St., Houston, TX, United StatesHouston-based director and producer Andrew Roblyer is touring a new style of performance around the country this summer and they need your help to pilot it!🔥 IT’S NOT IMPROV. IT’S […]
Trans*Fabulous Transgender Support Group – Online
Meeting virtually via Zoom on Thursdays 7–8:30 PM, this peer support group is where trans, non-binary, and gender non-conforming people can find an affirming space to share experiences, build a […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
Hatch Youth Fridays* – Hatch Youth Room, 114
Hatch Youth peer support groups foster a safe and affirming space where young individuals can socialize, receive mentorship and guidance, and participate in enriching educational and creative activities. Our aim […]
Bonnie Brae 12-Step Group – 112/113
We are an inclusive support group with a mission to help the suffering addict receive recovery. Our primary purpose is to stay free from cocaine and all other mind-altering substances, […]
Center Wellness
All Staff Cultural Potluck* – 106
the Montrose Center 401 Branard St., Houston, TX, United StatesAn all staff event open to the Montrose Center staffT. Converse
April BOTB General Host Meeting* – 106
April BOTB General Host MeetingJ. Bourgeois
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
Coming Out Support Group – 111
Whether you’re still in the closet or have recently come out, the Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about the coming […]
LGBT + Allies SLAA (All Gender) Meeting – 114
Sex and Love Addicts Anonymous is a 12 step peer-led fellowship whose primary purpose is to help addicts live a life free from destructive addictive behaviors in relationships. Group unity […]
Houston in Action – Community Response Network Gathering* – 106
Training for leaders of grassroots organizations focused on community participation, advocacy, and improving local social and economic conditions in Houston.M. Garcia
TMAH and TGQH Game Night* – 107
Join Transmasculine Alliance Houston and Trans & GenderQueer Houston for our monthly game night. This event is open to transgender individuals and their friends, family, and significant others. Everyone is encouraged […]
Director’s Cut: The Pilots* – 112/113
the Montrose Center 401 Branard St., Houston, TX, United StatesHouston-based director and producer Andrew Roblyer is touring a new style of performance around the country this summer and they need your help to pilot it!🔥 IT’S NOT IMPROV. IT’S […]
Trans*Fabulous Transgender Support Group – Online
Meeting virtually via Zoom on Thursdays 7–8:30 PM, this peer support group is where trans, non-binary, and gender non-conforming people can find an affirming space to share experiences, build a […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
Hatch Youth Fridays* – Hatch Youth Room, 114
Hatch Youth peer support groups foster a safe and affirming space where young individuals can socialize, receive mentorship and guidance, and participate in enriching educational and creative activities. Our aim […]
Bonnie Brae 12-Step Group – 112/113
We are an inclusive support group with a mission to help the suffering addict receive recovery. Our primary purpose is to stay free from cocaine and all other mind-altering substances, […]