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Free Class Gives Dollar-Stretching Healthy Nutrition Tips

You are what you eat! Healthy Eating on a Budget will discuss the importance of a healthy diet and getting the nutrition your body needs to improve your quality of life.

We will also provide tips for saving money when shopping for healthy food! The class is open to the public, so feel free to invite a friend. We look forward to seeing you! The class will be held Wednesday, July 29th, 6:00 – 7:00pm in the GLBT Cultural Center.

Part of the EMBody Program Wellness Series, this class is made possible by Montrose Counseling Center. To learn more about EMBody, click here or contact us by email.

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