Join JuJu for mindful movement that includes meditation and breathing practice in a supportive community space where everyone belongs. Details:9:30 AM - 10:30 AMFirst floor at the Montrose Center (Room 107)Free and open to the publicAn affirming space for all identities and body typesBring your own mat, props, and friends We're thrilled to continue offering […]
Refuge Recovery is an addiction recovery program based on Buddhist teachings and principles. Refuge Recovery takes a non-theistic, community-oriented, and peer-led approach, using mindfulness and meditation techniques as well as the Four Noble Truths and the Eightfold Path, to heal from substance and process addictions. The program does not require participants to be Buddhist, but […]
Join JuJu for mindful movement that includes meditation and breathing practice in a supportive community space where everyone belongs. Details:9:30 AM - 10:30 AMFirst floor at the Montrose Center (Room 107)Free and open to the publicAn affirming space for all identities and body typesBring your own mat, props, and friends We're thrilled to continue offering […]
Join JuJu for mindful movement that includes meditation and breathing practice in a supportive community space where everyone belongs. Details:9:30 AM - 10:30 AMFirst floor at the Montrose Center (Room 107)Free and open to the publicAn affirming space for all identities and body typesBring your own mat, props, and friends We're thrilled to continue offering […]
Refuge Recovery is an addiction recovery program based on Buddhist teachings and principles. Refuge Recovery takes a non-theistic, community-oriented, and peer-led approach, using mindfulness and meditation techniques as well as the Four Noble Truths and the Eightfold Path, to heal from substance and process addictions. The program does not require participants to be Buddhist, but […]
Join JuJu for mindful movement that includes meditation and breathing practice in a supportive community space where everyone belongs. Details:9:30 AM - 10:30 AMFirst floor at the Montrose Center (Room 107)Free and open to the publicAn affirming space for all identities and body typesBring your own mat, props, and friends We're thrilled to continue offering […]
