This event will be a mind, body and soul experience. Our brother Devon will be teaching us about anatomy. That will be followed by a discussion on stress management and techniques to relieve stress. Water and tea will be provided.

Afterwards we will go to Nidda Thai Cuisine 7:30pm (1226 Westheimer Rd, Houston, TX 77006-2641).

We are asking for everyone that attends to gift our brother $20 for providing this service for us. His cash app is $DJacinthAllen. Let’s take advantage of this opportunity to apply self-care.

D. Collins