Center Wellness & Support Groups
All Center Wellness groups and activities are free. Some groups are limited to a specific age range or gender category. Please read the full descriptions, and refer to our calendar below for changes and cancellations.
Please Note: Groups marked “*” require an intake. To schedule, please call 713-529-0037 during regular business hours (M-Th 8a-6:15p, F 8a-5p). All others events are free and open to the public. The Center is not responsible for unforeseen changes and cancellations not shown.
Support Groups
Beyond the Binary Support Group
Every Other Thursday @ 6:00PM – 7:00PM
Contact: Hawk Owsley – [email protected]
Join us for a welcoming online space designed for individuals who identify outside the traditional gender binary. Whether you identify as non-binary, gender non-conforming, transgender, or hold any other non-cisgender identity, you belong here.
Our virtual support group offers a safe, confidential environment where you can connect with others who share similar experiences, explore your identity journey, and find community support from the comfort of your own space. Come as you are – there’s no pressure to share more than you’re comfortable with, and every voice is valued.
This group is for adults 18 and older. All identities outside the gender binary are welcome and celebrated.
Upcoming Sessions
Coming Out Support Group
Wednesdays at 6:45pm. The Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about …
Trans*Fabulous Support Group
Thursdays at 7:00 p.m. on Zoom. A peer support group for transgender and gender non-conforming community members.
LGBTQ Polyamory Peer Group
Returning to the community center! This peer discussion group is open to all LGBTQ individuals and allies who identify as …
Mindfulness, Well-Being & Stress Reduction
Mindfulness, Well-Being & Stress Reduction now meets Wednesday mornings.
SPRY Men’s Group
Day: Monday Time: 1:00 – 2:30 p.m. Location:
Women’s Peer Support Group – 114
This is a peer led group for women who have things they would like to get support on. Support can be for any reason at all, mental health challenges, substance abuse, abuse, sexual abuse, etc. Anything that has been on the participants mind can be shared in a safe space. For more information, please call […]
S&PAA – 110
the Montrose Center 401 Branard St., Houston, TX, United StatesOpen to the public - this is a weekly Peer Support Group for those with psychotic illness. For more information, please visit sczaction.org.K. Lamoreaux
Monthly Neighborhood Civic Association Meeting* – 106
Monthly meeting for the Civic Association of the First Montrose CommonsN. Whitaker
SaxWorx Concert
the Law Harrington Senior Living Center 2222 Cleburne St, 2nd Floor, Houston, TX, United StatesFree saxophone concert for seniors
LGBTQIA+ Evening – 111
Open to the LGBTQIA+ population and their family members only (18 and over) experiencing signs and symptoms of, or diagnosed with, depression, anxiety, or bipolar disorders. These groups are free and confidential. Our groups are open to anyone living in Harris, Fort Bend, Montgomery, Brazoria or Galveston Counties. In our support groups we:· Provide a […]
re:MIND Depression and Bipolar Support Group – LGBTQIA+ Evening – 114
Open to the LGBTQIA+ population and their family members only (18 and over) experiencing signs and symptoms of, or diagnosed with, depression, anxiety, or bipolar disorders. These groups are free and confidential. Our groups are open to anyone living in Harris, Fort Bend, Montgomery, Brazoria or Galveston Counties. In our support groups we:· Provide a […]
The Sooner the Better NA – 110
Open to the public. Narcotics Anonymous.
Bonnie Brae 12-Step Group – 112/113
We are an inclusive support group with a mission to help the suffering addict receive recovery. Our primary purpose is to stay free from cocaine and all other mind-altering substances, and to help others achieve the same freedom. Cocaine Anonymous is a Fellowship of, by, and for cocaine addicts seeking recovery. For more information, please […]
Make the Change You Wish to See – 112/113
We know that we want to demand change and build a better future for all, and why not start with make it into a vision! Join our new Houston Leadership and Advocacy Council as we make a vision board to help us better our communities for reproductive health and access, rights for our LGBQT+ and […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes the inclusion of all, including the LGBT community.R. Luna
Center Wellness
Women’s Peer Support Group – 114
This is a peer led group for women who have things they would like to get support on. Support can be for any reason at all, mental health challenges, substance abuse, abuse, sexual abuse, etc. Anything that has been on the participants mind can be shared in a safe space. For more information, please call […]
S&PAA – 110
the Montrose Center 401 Branard St., Houston, TX, United StatesOpen to the public - this is a weekly Peer Support Group for those with psychotic illness. For more information, please visit sczaction.org.K. Lamoreaux
Monthly Neighborhood Civic Association Meeting* – 106
Monthly meeting for the Civic Association of the First Montrose CommonsN. Whitaker
SaxWorx Concert
the Law Harrington Senior Living Center 2222 Cleburne St, 2nd Floor, Houston, TX, United StatesFree saxophone concert for seniors
LGBTQIA+ Evening – 111
Open to the LGBTQIA+ population and their family members only (18 and over) experiencing signs and symptoms of, or diagnosed with, depression, anxiety, or bipolar disorders. These groups are free and confidential. Our groups are open to anyone living in Harris, Fort Bend, Montgomery, Brazoria or Galveston Counties. In our support groups we:· Provide a […]
re:MIND Depression and Bipolar Support Group – LGBTQIA+ Evening – 114
Open to the LGBTQIA+ population and their family members only (18 and over) experiencing signs and symptoms of, or diagnosed with, depression, anxiety, or bipolar disorders. These groups are free and confidential. Our groups are open to anyone living in Harris, Fort Bend, Montgomery, Brazoria or Galveston Counties. In our support groups we:· Provide a […]
The Sooner the Better NA – 110
Open to the public. Narcotics Anonymous.
Bonnie Brae 12-Step Group – 112/113
We are an inclusive support group with a mission to help the suffering addict receive recovery. Our primary purpose is to stay free from cocaine and all other mind-altering substances, and to help others achieve the same freedom. Cocaine Anonymous is a Fellowship of, by, and for cocaine addicts seeking recovery. For more information, please […]
Make the Change You Wish to See – 112/113
We know that we want to demand change and build a better future for all, and why not start with make it into a vision! Join our new Houston Leadership and Advocacy Council as we make a vision board to help us better our communities for reproductive health and access, rights for our LGBQT+ and […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes the inclusion of all, including the LGBT community.R. Luna