Center Wellness & Support Groups
All Center Wellness groups and activities are free. Some groups are limited to a specific age range or gender category. Please read the full descriptions, and refer to our calendar below for changes and cancellations.
Please Note: Groups marked “*” require an intake. To schedule, please call 713-529-0037 during regular business hours (M-Th 8a-6:15p, F 8a-5p). All others events are free and open to the public. The Center is not responsible for unforeseen changes and cancellations not shown.
Support Groups

Beyond the Binary
Day: Every other Thursday, online Time: 6-7 p.m. Contact: Thomas Owsley, [email protected].

Coming Out Support Group
Wednesdays at 6:45pm. The Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about …

Trans*Fabulous Support Group
Thursdays at 7:00 p.m. on Zoom. A peer support group for transgender and gender non-conforming community members.

LGBTQ Polyamory Peer Group
Returning to the community center! This peer discussion group is open to all LGBTQ individuals and allies who identify as …
Mindfulness, Well-Being & Stress Reduction
Mindfulness, Well-Being & Stress Reduction now meets Wednesday mornings.
SPRY Men’s Group
Day: Monday Time: 1:00 – 2:30 p.m. Location:
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
Coming Out Support Group – 111
Whether you’re still in the closet or have recently come out, the Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about the coming […]
Bunnies on the Bayou Host Meeting* – 112/113
the Montrose Center 401 Branard St., Houston, TX, United StatesMeeting of the general Host partnership.J. Bourgeois
Bunnies on the Bayou Host Meeting
Meeting of the general Host partnership
LGBT + Allies SLAA (All Gender) Meeting – 114
Sex and Love Addicts Anonymous is a 12 step peer-led fellowship whose primary purpose is to help addicts live a life free from destructive addictive behaviors in relationships. Group unity […]
Beyond the Binary – Crafting Night -114
Join Beyond the Binary on 4th Thursdays for a night of arts, crafts, and conversation. Feel free to bring a project you're working on or something new. This event is […]
Trans*Fabulous Transgender Support Group – Online
Meeting virtually via Zoom on Thursdays 7–8:30 PM, this peer support group is where trans, non-binary, and gender non-conforming people can find an affirming space to share experiences, build a […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
Monthly Latino HIV Task Force Meeting* – 112/113
the Montrose Center 401 Branard St., Houston, TX, United StatesDiscuss climbing infection rates, advocacy for the Latino community, events to spread awareness, and provide information on branding efforts.We focus on ways to get the city involved with decreasing the […]
Trans Men Empowerment Monthly Meeting – 111
the Montrose Center 401 Branard St., Houston, TX, United StatesAn open meeting meeting for any transman who would like a safe space to discuss their personal experiences as a transman in our current society. In order to facilitate an […]
Private Birthday Party* – 107
the Montrose Center 401 Branard St., Houston, TX, United StatesBirthday Party.T. Richardson
Transwoman Liberation Monthly Meeting – 106
the Montrose Center 401 Branard St., Houston, TX, United StatesAn open meeting meeting for any transwoman who would like a safe space to discuss their personal experiences as a transwoman in our current society. In order to facilitate an […]
Center Wellness
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
Coming Out Support Group – 111
Whether you’re still in the closet or have recently come out, the Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about the coming […]
Bunnies on the Bayou Host Meeting* – 112/113
the Montrose Center 401 Branard St., Houston, TX, United StatesMeeting of the general Host partnership.J. Bourgeois
Bunnies on the Bayou Host Meeting
Meeting of the general Host partnership
LGBT + Allies SLAA (All Gender) Meeting – 114
Sex and Love Addicts Anonymous is a 12 step peer-led fellowship whose primary purpose is to help addicts live a life free from destructive addictive behaviors in relationships. Group unity […]
Beyond the Binary – Crafting Night -114
Join Beyond the Binary on 4th Thursdays for a night of arts, crafts, and conversation. Feel free to bring a project you're working on or something new. This event is […]
Trans*Fabulous Transgender Support Group – Online
Meeting virtually via Zoom on Thursdays 7–8:30 PM, this peer support group is where trans, non-binary, and gender non-conforming people can find an affirming space to share experiences, build a […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
Monthly Latino HIV Task Force Meeting* – 112/113
the Montrose Center 401 Branard St., Houston, TX, United StatesDiscuss climbing infection rates, advocacy for the Latino community, events to spread awareness, and provide information on branding efforts.We focus on ways to get the city involved with decreasing the […]
Trans Men Empowerment Monthly Meeting – 111
the Montrose Center 401 Branard St., Houston, TX, United StatesAn open meeting meeting for any transman who would like a safe space to discuss their personal experiences as a transman in our current society. In order to facilitate an […]
Private Birthday Party* – 107
the Montrose Center 401 Branard St., Houston, TX, United StatesBirthday Party.T. Richardson
Transwoman Liberation Monthly Meeting – 106
the Montrose Center 401 Branard St., Houston, TX, United StatesAn open meeting meeting for any transwoman who would like a safe space to discuss their personal experiences as a transwoman in our current society. In order to facilitate an […]