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Center Wellness & Support Groups

All Center Wellness groups and activities are free. Some groups are limited to a specific age range or gender category. Please read the full descriptions, and refer to our calendar below for changes and cancellations.

Please Note: Groups marked “*” require an intake. To schedule, please call 713-529-0037 during regular business hours (M-Th 8a-6:15p, F 8a-5p). All others events are free and open to the public. The Center is not responsible for unforeseen changes and cancellations not shown.

Support Groups

Beyond the Binary

Beyond the Binary

Day: Every other Thursday, online Time: 6-7 p.m. Contact: Thomas Owsley, towsley@montrosecenter.org.

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Coming Out Support Group

Coming Out Support Group

Wednesdays at 6:45pm. The Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about …

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Trans*Fabulous Support Group

Trans*Fabulous Support Group

Thursdays at 7:00 p.m. on Zoom. A peer support group for transgender and gender non-conforming community members.

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LGBTQ Polyamory Peer Group

LGBTQ Polyamory Peer Group

Returning to the community center! This peer discussion group is open to all LGBTQ individuals and allies who identify as …

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Mindfulness, Well-Being & Stress Reduction

Mindfulness, Well-Being & Stress Reduction now meets Wednesday mornings.

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SPRY Men’s Group

Day: Monday Time: 1:00 – 2:30 p.m. Location:

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Recurring

Coming Out Support Group – 111

Whether you’re still in the closet or have recently come out, the Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about the coming […]

ReelAbilities Film Viewing – 106

A collaboration between Jewish Family Service Houston and The Montrose Center, this film screening highlights the experiences and positionalities of queer disabled stories. Viewings include both a feature length film […]

Recurring

Beyond the Binary

Beyond the Binary is a safer space discussion group for non-binary, gender non-conforming, trans, and non-cisgender individuals. that provides a supportive environment for participants to express their thoughts and experiences […]

Recurring

Hatch Youth Fridays* – Hatch Youth Room, 114

Hatch Youth peer support groups foster a safe and affirming space where young individuals can socialize, receive mentorship and guidance, and participate in enriching educational and creative activities. Our aim […]

Empower Me Arts Festival – Hatch Youth x HGO – 107

the Montrose Center 401 Branard St., Houston, TX, United States

Queer Youth Arts Festival is designed to empower the queer youth of Houston to take up space and to express their art in whatever way they want. Whether through paintings, […]

Empower Me Arts Festival – Hatch Youth x HGO

Queer Youth Arts Festival is designed to empower the queer youth of Houston to take up space and to express their art in whatever way they want. Whether through paintings, […]

Recurring

Bonnie Brae 12-Step Group – 112/113

We are an inclusive support group with a mission to help the suffering addict receive recovery. Our primary purpose is to stay free from cocaine and all other mind-altering substances, […]

Center Wellness

Recurring

Coming Out Support Group – 111

Whether you’re still in the closet or have recently come out, the Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about the coming […]

ReelAbilities Film Viewing – 106

A collaboration between Jewish Family Service Houston and The Montrose Center, this film screening highlights the experiences and positionalities of queer disabled stories. Viewings include both a feature length film […]

Recurring

Beyond the Binary

Beyond the Binary is a safer space discussion group for non-binary, gender non-conforming, trans, and non-cisgender individuals. that provides a supportive environment for participants to express their thoughts and experiences […]

Recurring

Hatch Youth Fridays* – Hatch Youth Room, 114

Hatch Youth peer support groups foster a safe and affirming space where young individuals can socialize, receive mentorship and guidance, and participate in enriching educational and creative activities. Our aim […]

Empower Me Arts Festival – Hatch Youth x HGO – 107

the Montrose Center 401 Branard St., Houston, TX, United States

Queer Youth Arts Festival is designed to empower the queer youth of Houston to take up space and to express their art in whatever way they want. Whether through paintings, […]

Empower Me Arts Festival – Hatch Youth x HGO

Queer Youth Arts Festival is designed to empower the queer youth of Houston to take up space and to express their art in whatever way they want. Whether through paintings, […]

Recurring

Bonnie Brae 12-Step Group – 112/113

We are an inclusive support group with a mission to help the suffering addict receive recovery. Our primary purpose is to stay free from cocaine and all other mind-altering substances, […]