Center Wellness & Support Groups
All Center Wellness groups and activities are free. Some groups are limited to a specific age range or gender category. Please read the full descriptions, and refer to our calendar below for changes and cancellations.
Please Note: Groups marked “*” require an intake. To schedule, please call 713-529-0037 during regular business hours (M-Th 8a-6:15p, F 8a-5p). All others events are free and open to the public. The Center is not responsible for unforeseen changes and cancellations not shown.
Support Groups
Beyond the Binary
Day: Every other Thursday, online Time: 6-7 p.m. Contact: Thomas Owsley, towsley@montrosecenter.org.
Coming Out Support Group
Wednesdays at 6:45pm. The Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about …
Trans*Fabulous Support Group
Thursdays at 7:00 p.m. on Zoom. A peer support group for transgender and gender non-conforming community members.
LGBTQ Polyamory Peer Group
Returning to the community center! This peer discussion group is open to all LGBTQ individuals and allies who identify as …
Mindfulness, Well-Being & Stress Reduction
Mindfulness, Well-Being & Stress Reduction now meets Wednesday mornings.
SPRY Men’s Group
Day: Monday Time: 1:00 – 2:30 p.m. Location:
Lambda Legal Houston Leadership Council Orientation & Meeting* – 106
the Montrose Center 401 Branard St., Houston, TX, United StatesLambda Legal volunteers will go through an orientation of our organization and a meeting planning our 2025 activities.S. Skeen
S&PAA – 110
Open to the public - this is a weekly Peer Support Group for those with psychotic illness. For more information, please visit sczaction.org.
Monthly Neighborhood Civic Association Meeting* – 106
Monthly meeting for the Civic Association of the First Montrose Commons. N. Whitaker
LGBTQIA+ Evening – 111
Open to the LGBTQIA+ population and their family members only (18 and over) experiencing signs and symptoms of, or diagnosed with, depression, anxiety, or bipolar disorders. These groups are free […]
re:MIND Depression and Bipolar Support Group – LGBTQIA+ Evening – 114
Open to the LGBTQIA+ population and their family members only (18 and over) experiencing signs and symptoms of, or diagnosed with, depression, anxiety, or bipolar disorders. These groups are free […]
Bonnie Brae 12-Step Group – 106
We are an inclusive support group with a mission to help the suffering addict receive recovery. Our primary purpose is to stay free from cocaine and all other mind-altering substances, […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
HH Board Meeting
HH Meeting
All Staff Cultural Potluck* – 106
the Montrose Center 401 Branard St., Houston, TX, United StatesAn all staff event open to the Montrose Center staffT. Converse
April BOTB General Host Meeting* – 106
April BOTB General Host MeetingJ. Bourgeois
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
Coming Out Support Group – 111
Whether you’re still in the closet or have recently come out, the Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about the coming […]
Center Wellness
Lambda Legal Houston Leadership Council Orientation & Meeting* – 106
the Montrose Center 401 Branard St., Houston, TX, United StatesLambda Legal volunteers will go through an orientation of our organization and a meeting planning our 2025 activities.S. Skeen
S&PAA – 110
Open to the public - this is a weekly Peer Support Group for those with psychotic illness. For more information, please visit sczaction.org.
Monthly Neighborhood Civic Association Meeting* – 106
Monthly meeting for the Civic Association of the First Montrose Commons. N. Whitaker
LGBTQIA+ Evening – 111
Open to the LGBTQIA+ population and their family members only (18 and over) experiencing signs and symptoms of, or diagnosed with, depression, anxiety, or bipolar disorders. These groups are free […]
re:MIND Depression and Bipolar Support Group – LGBTQIA+ Evening – 114
Open to the LGBTQIA+ population and their family members only (18 and over) experiencing signs and symptoms of, or diagnosed with, depression, anxiety, or bipolar disorders. These groups are free […]
Bonnie Brae 12-Step Group – 106
We are an inclusive support group with a mission to help the suffering addict receive recovery. Our primary purpose is to stay free from cocaine and all other mind-altering substances, […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
HH Board Meeting
HH Meeting
All Staff Cultural Potluck* – 106
the Montrose Center 401 Branard St., Houston, TX, United StatesAn all staff event open to the Montrose Center staffT. Converse
April BOTB General Host Meeting* – 106
April BOTB General Host MeetingJ. Bourgeois
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
Coming Out Support Group – 111
Whether you’re still in the closet or have recently come out, the Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about the coming […]