Center Wellness & Support Groups
All Center Wellness groups and activities are free. Some groups are limited to a specific age range or gender category. Please read the full descriptions, and refer to our calendar below for changes and cancellations.
Please Note: Groups marked “*” require an intake. To schedule, please call 713-529-0037 during regular business hours (M-Th 8a-6:15p, F 8a-5p). All others events are free and open to the public. The Center is not responsible for unforeseen changes and cancellations not shown.
Support Groups
Beyond the Binary Support Group
Every Other Thursday @ 6:00PM – 7:00PM
Contact: Hawk Owsley – [email protected]
Join us for a welcoming online space designed for individuals who identify outside the traditional gender binary. Whether you identify as non-binary, gender non-conforming, transgender, or hold any other non-cisgender identity, you belong here.
Our virtual support group offers a safe, confidential environment where you can connect with others who share similar experiences, explore your identity journey, and find community support from the comfort of your own space. Come as you are – there’s no pressure to share more than you’re comfortable with, and every voice is valued.
This group is for adults 18 and older. All identities outside the gender binary are welcome and celebrated.
Upcoming Sessions
Coming Out Support Group
Wednesdays at 6:45pm. The Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about …
Trans*Fabulous Support Group
Thursdays at 7:00 p.m. on Zoom. A peer support group for transgender and gender non-conforming community members.
LGBTQ Polyamory Peer Group
Returning to the community center! This peer discussion group is open to all LGBTQ individuals and allies who identify as …
Mindfulness, Well-Being & Stress Reduction
Mindfulness, Well-Being & Stress Reduction now meets Wednesday mornings.
SPRY Men’s Group
Day: Monday Time: 1:00 – 2:30 p.m. Location:
Make the Change You Wish to See – 112/113
We know that we want to demand change and build a better future for all, and why not start with make it into a vision! Join our new Houston Leadership […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
Coming Out Support Group – 111
Whether you’re still in the closet or have recently come out, the Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about the coming […]
SLAA – 114
12-Step open discussion recovery group. Helping the LGBTQIA members recover from sex and love addiction from a 12-Step lens.J. Gelehrte
LGBT Movie Day
Senior LGBT Movie Day
Schizophrenia, Bipolar, & Related Disorders Supporters – 110
This meeting is for friends, family, and care-takers of individuals with schizophrenia, bipolar, and related disorders.
Schizophrenia, Bipolar, & Related Disorders Supporters – 110
This meeting is for friends, family, and care-takers of individuals with schizophrenia, bipolar, and related disorders.
TMAH and TGQH Game Night* – 107
Join Transmasculine Alliance Houston and Trans & GenderQueer Houston for our monthly game night. This event is open to transgender individuals and their friends, family, and significant others. Everyone is encouraged […]
Houston Autistic Adult Meetup* – 114
Houston Autistic Adults hosts monthly community meetups that provide a safe, supportive space for autistic adults to connect, share experiences, and build friendships. Our gatherings are peer-led and centered on […]
Trans*Fabulous Transgender Support Group – Online
Meeting virtually via Zoom on Thursdays 7–8:30 PM, this peer support group is where trans, non-binary, and gender non-conforming people can find an affirming space to share experiences, build a […]
Center Wellness
Make the Change You Wish to See – 112/113
We know that we want to demand change and build a better future for all, and why not start with make it into a vision! Join our new Houston Leadership […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
Coming Out Support Group – 111
Whether you’re still in the closet or have recently come out, the Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about the coming […]
SLAA – 114
12-Step open discussion recovery group. Helping the LGBTQIA members recover from sex and love addiction from a 12-Step lens.J. Gelehrte
LGBT Movie Day
Senior LGBT Movie Day
Schizophrenia, Bipolar, & Related Disorders Supporters – 110
This meeting is for friends, family, and care-takers of individuals with schizophrenia, bipolar, and related disorders.
Schizophrenia, Bipolar, & Related Disorders Supporters – 110
This meeting is for friends, family, and care-takers of individuals with schizophrenia, bipolar, and related disorders.
TMAH and TGQH Game Night* – 107
Join Transmasculine Alliance Houston and Trans & GenderQueer Houston for our monthly game night. This event is open to transgender individuals and their friends, family, and significant others. Everyone is encouraged […]
Houston Autistic Adult Meetup* – 114
Houston Autistic Adults hosts monthly community meetups that provide a safe, supportive space for autistic adults to connect, share experiences, and build friendships. Our gatherings are peer-led and centered on […]
Trans*Fabulous Transgender Support Group – Online
Meeting virtually via Zoom on Thursdays 7–8:30 PM, this peer support group is where trans, non-binary, and gender non-conforming people can find an affirming space to share experiences, build a […]