Center Wellness & Support Groups
All Center Wellness groups and activities are free. Some groups are limited to a specific age range or gender category. Please read the full descriptions, and refer to our calendar below for changes and cancellations.
Please Note: Groups marked “*” require an intake. To schedule, please call 713-529-0037 during regular business hours (M-Th 8a-6:15p, F 8a-5p). All others events are free and open to the public. The Center is not responsible for unforeseen changes and cancellations not shown.
Support Groups

Beyond the Binary
Day: Every other Thursday, online Time: 6-7 p.m. Contact: Thomas Owsley, [email protected].

Coming Out Support Group
Wednesdays at 6:45pm. The Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about …

Trans*Fabulous Support Group
Thursdays at 7:00 p.m. on Zoom. A peer support group for transgender and gender non-conforming community members.

LGBTQ Polyamory Peer Group
Returning to the community center! This peer discussion group is open to all LGBTQ individuals and allies who identify as …
Mindfulness, Well-Being & Stress Reduction
Mindfulness, Well-Being & Stress Reduction now meets Wednesday mornings.
SPRY Men’s Group
Day: Monday Time: 1:00 – 2:30 p.m. Location:
Houston Oasis Sunday Gathering
Houston Oasis is a secular community that meets weekly on Sunday mornings to enjoy fascinating talks, live music, and conversation. We are part of the Oasis Network of secular communities. […]
Houston Oasis Sunday Gathering
Houston Oasis is a secular community that meets weekly on Sunday mornings to enjoy fascinating talks, live music, and conversation. We are part of the Oasis Network of secular communities. […]
Houston Oasis Sunday Gathering – 111
Houston Oasis is a secular community that meets weekly on Sunday mornings to enjoy fascinating talks, live music, and conversation. We are part of the Oasis Network of secular communities. […]
Houston Oasis Sunday Gathering – 106
Houston Oasis is a secular community that meets weekly on Sunday mornings to enjoy fascinating talks, live music, and conversation. We are part of the Oasis Network of secular communities. […]
Newcomer Meeting & Education* – 112/113
the Montrose Center 401 Branard St., Houston, TX, United States12:00-1:30 Newcomer meeting1:30-3:00 Education: TBDC. Smith
Newcomer Meeting & Education
12:00-1:30 Newcomer meeting 1:30-3:00 Education: TBD
LOAF’s Pride Disco Ball – 106
the Montrose Center 401 Branard St., Houston, TX, United StatesLOAF's Pride Disco Ball, open to the public!D. Harrell
Bonnie Brae 12-Step Group – 111
We are an inclusive support group with a mission to help the suffering addict receive recovery. Our primary purpose is to stay free from cocaine and all other mind-altering substances, […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
All Recovery Peer Support Group – 114
This weekly group, led by a Recovery Support Peer Specialist, empowers LGBTQ individuals, friends and families to live meaningful, fulfilling lives using the four pillars of recovery: Home, Health, Community, […]
Monthly Scriptwriters Meeting* – 111
The meetings are for members to come together and discuss the art and business behind stage and screenplay writing and production. We present short readings, discussions, and speakers from the […]
Center Wellness
Houston Oasis Sunday Gathering
Houston Oasis is a secular community that meets weekly on Sunday mornings to enjoy fascinating talks, live music, and conversation. We are part of the Oasis Network of secular communities. […]
Houston Oasis Sunday Gathering
Houston Oasis is a secular community that meets weekly on Sunday mornings to enjoy fascinating talks, live music, and conversation. We are part of the Oasis Network of secular communities. […]
Houston Oasis Sunday Gathering – 111
Houston Oasis is a secular community that meets weekly on Sunday mornings to enjoy fascinating talks, live music, and conversation. We are part of the Oasis Network of secular communities. […]
Houston Oasis Sunday Gathering – 106
Houston Oasis is a secular community that meets weekly on Sunday mornings to enjoy fascinating talks, live music, and conversation. We are part of the Oasis Network of secular communities. […]
Newcomer Meeting & Education* – 112/113
the Montrose Center 401 Branard St., Houston, TX, United States12:00-1:30 Newcomer meeting1:30-3:00 Education: TBDC. Smith
Newcomer Meeting & Education
12:00-1:30 Newcomer meeting 1:30-3:00 Education: TBD
LOAF’s Pride Disco Ball – 106
the Montrose Center 401 Branard St., Houston, TX, United StatesLOAF's Pride Disco Ball, open to the public!D. Harrell
Bonnie Brae 12-Step Group – 111
We are an inclusive support group with a mission to help the suffering addict receive recovery. Our primary purpose is to stay free from cocaine and all other mind-altering substances, […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
All Recovery Peer Support Group – 114
This weekly group, led by a Recovery Support Peer Specialist, empowers LGBTQ individuals, friends and families to live meaningful, fulfilling lives using the four pillars of recovery: Home, Health, Community, […]
Monthly Scriptwriters Meeting* – 111
The meetings are for members to come together and discuss the art and business behind stage and screenplay writing and production. We present short readings, discussions, and speakers from the […]