Center Wellness & Support Groups
All Center Wellness groups and activities are free. Some groups are limited to a specific age range or gender category. Please read the full descriptions, and refer to our calendar below for changes and cancellations.
Please Note: Groups marked “*” require an intake. To schedule, please call 713-529-0037 during regular business hours (M-Th 8a-6:15p, F 8a-5p). All others events are free and open to the public. The Center is not responsible for unforeseen changes and cancellations not shown.
Support Groups
Beyond the Binary Support Group

Every Other Thursday @ 6:00PM – 7:00PM
Contact: Hawk Owsley – [email protected]
Join us for a welcoming online space designed for individuals who identify outside the traditional gender binary. Whether you identify as non-binary, gender non-conforming, transgender, or hold any other non-cisgender identity, you belong here.
Our virtual support group offers a safe, confidential environment where you can connect with others who share similar experiences, explore your identity journey, and find community support from the comfort of your own space. Come as you are – there’s no pressure to share more than you’re comfortable with, and every voice is valued.
This group is for adults 18 and older. All identities outside the gender binary are welcome and celebrated.
Upcoming Sessions
Coming Out Support Group

Wednesdays at 6:45pm. The Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about …
Trans*Fabulous Support Group

Thursdays at 7:00 p.m. on Zoom. A peer support group for transgender and gender non-conforming community members.
LGBTQ Polyamory Peer Group

Returning to the community center! This peer discussion group is open to all LGBTQ individuals and allies who identify as …
Mindfulness, Well-Being & Stress Reduction
Mindfulness, Well-Being & Stress Reduction now meets Wednesday mornings.
SPRY Men’s Group
Day: Monday Time: 1:00 – 2:30 p.m. Location:
UH LGBTQ Alumni Association Community Meeting* – 112/113
Join the UH LGBTQ Alumni for an evening of connection, conversation, and community! Whether you're a recent grad or a longtime supporter, this is a great opportunity to meet fellow […]
Community Dialogue: Asexual Spectrum
This presentation is a part of LHI's Community Dialogue series and is held virtually via Zoom
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
Trans Voices Houston Support Group – 114
Our Monthly Discussion Group provides a safe, peer-led space for trans and nonbinary individuals to share experiences, build community, and discuss topics relevant to our lives. The goal is to […]
Coming Out Support Group – 111
Whether you’re still in the closet or have recently come out, the Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about the coming […]
S&LAA – 114
Helping the LGBTQIA members recover from sex and love addiction from a 12-Step lens.J. Gelehrte
Prevention & Intervention Meeting* – 112/113
Meeting of Community Based programsJ. Quiroz
The Men’s Gathering – 111
The purpose of this support group is to provide a safe, affirming, and empowering space for gay Black men to connect, share experiences, and build community. We aim to foster […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
NEST Social Support Group
Nurturing, Empowering & Supporting, Together: NEST is a safe, confidential space for parents and families of LGBTQ+ youth to connect, share experiences, and receive support. NEST aims to create a […]
Bonnie Brae 12-Step Support Group – 112/113
Our primary purpose is to stay free from cocaine and all other mind-altering substances, and to help others achieve the same freedom. Cocaine Anonymous is a Fellowship of, by, and […]
Center Wellness
UH LGBTQ Alumni Association Community Meeting* – 112/113
Join the UH LGBTQ Alumni for an evening of connection, conversation, and community! Whether you're a recent grad or a longtime supporter, this is a great opportunity to meet fellow […]
Community Dialogue: Asexual Spectrum
This presentation is a part of LHI's Community Dialogue series and is held virtually via Zoom
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
Trans Voices Houston Support Group – 114
Our Monthly Discussion Group provides a safe, peer-led space for trans and nonbinary individuals to share experiences, build community, and discuss topics relevant to our lives. The goal is to […]
Coming Out Support Group – 111
Whether you’re still in the closet or have recently come out, the Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about the coming […]
S&LAA – 114
Helping the LGBTQIA members recover from sex and love addiction from a 12-Step lens.J. Gelehrte
Prevention & Intervention Meeting* – 112/113
Meeting of Community Based programsJ. Quiroz
The Men’s Gathering – 111
The purpose of this support group is to provide a safe, affirming, and empowering space for gay Black men to connect, share experiences, and build community. We aim to foster […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
NEST Social Support Group
Nurturing, Empowering & Supporting, Together: NEST is a safe, confidential space for parents and families of LGBTQ+ youth to connect, share experiences, and receive support. NEST aims to create a […]
Bonnie Brae 12-Step Support Group – 112/113
Our primary purpose is to stay free from cocaine and all other mind-altering substances, and to help others achieve the same freedom. Cocaine Anonymous is a Fellowship of, by, and […]

