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Center Wellness & Support Groups

All Center Wellness groups and activities are free. Some groups are limited to a specific age range or gender category. Please read the full descriptions, and refer to our calendar below for changes and cancellations.

Please Note: Groups marked “*” require an intake. To schedule, please call 713-529-0037 during regular business hours (M-Th 8a-6:15p, F 8a-5p). All others events are free and open to the public. The Center is not responsible for unforeseen changes and cancellations not shown.

Support Groups

Beyond the Binary

Beyond the Binary

Day: Every other Thursday, online Time: 6-7 p.m. Contact: Thomas Owsley, towsley@montrosecenter.org.

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Coming Out Support Group

Coming Out Support Group

Wednesdays at 6:45pm. The Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about …

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Trans*Fabulous Support Group

Trans*Fabulous Support Group

Thursdays at 7:00 p.m. on Zoom. A peer support group for transgender and gender non-conforming community members.

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LGBTQ Polyamory Peer Group

LGBTQ Polyamory Peer Group

Returning to the community center! This peer discussion group is open to all LGBTQ individuals and allies who identify as …

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Mindfulness, Well-Being & Stress Reduction

Mindfulness, Well-Being & Stress Reduction now meets Wednesday mornings.

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SPRY Men’s Group

Day: Monday Time: 1:00 – 2:30 p.m. Location:

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Houston Oasis Sunday Gathering

Houston Oasis is a secular community that meets weekly on Sunday mornings to enjoy fascinating talks, live music, and conversation. We are part of the Oasis Network of secular communities. […]

Houston Oasis Sunday Gathering

Houston Oasis is a secular community that meets weekly on Sunday mornings to enjoy fascinating talks, live music, and conversation. We are part of the Oasis Network of secular communities. […]

Recurring

Houston Oasis Sunday Gathering – 111

Houston Oasis is a secular community that meets weekly on Sunday mornings to enjoy fascinating talks, live music, and conversation. We are part of the Oasis Network of secular communities. […]

Recurring

Houston Oasis Sunday Gathering – 106

Houston Oasis is a secular community that meets weekly on Sunday mornings to enjoy fascinating talks, live music, and conversation. We are part of the Oasis Network of secular communities. […]

Recurring

Bonnie Brae 12-Step Group – 111

We are an inclusive support group with a mission to help the suffering addict receive recovery. Our primary purpose is to stay free from cocaine and all other mind-altering substances, […]

Recurring

All Recovery Peer Support Group – 114

This weekly group, led by a Recovery Support Peer Specialist, empowers LGBTQ individuals, friends and families to live meaningful, fulfilling lives using the four pillars of recovery: Home, Health, Community, […]

Center Wellness

Houston Oasis Sunday Gathering

Houston Oasis is a secular community that meets weekly on Sunday mornings to enjoy fascinating talks, live music, and conversation. We are part of the Oasis Network of secular communities. […]

Houston Oasis Sunday Gathering

Houston Oasis is a secular community that meets weekly on Sunday mornings to enjoy fascinating talks, live music, and conversation. We are part of the Oasis Network of secular communities. […]

Recurring

Houston Oasis Sunday Gathering – 111

Houston Oasis is a secular community that meets weekly on Sunday mornings to enjoy fascinating talks, live music, and conversation. We are part of the Oasis Network of secular communities. […]

Recurring

Houston Oasis Sunday Gathering – 106

Houston Oasis is a secular community that meets weekly on Sunday mornings to enjoy fascinating talks, live music, and conversation. We are part of the Oasis Network of secular communities. […]

Recurring

Bonnie Brae 12-Step Group – 111

We are an inclusive support group with a mission to help the suffering addict receive recovery. Our primary purpose is to stay free from cocaine and all other mind-altering substances, […]

Recurring

All Recovery Peer Support Group – 114

This weekly group, led by a Recovery Support Peer Specialist, empowers LGBTQ individuals, friends and families to live meaningful, fulfilling lives using the four pillars of recovery: Home, Health, Community, […]