Center Wellness & Support Groups
All Center Wellness groups and activities are free. Some groups are limited to a specific age range or gender category. Please read the full descriptions, and refer to our calendar below for changes and cancellations.
Please Note: Groups marked “*” require an intake. To schedule, please call 713-529-0037 during regular business hours (M-Th 8a-6:15p, F 8a-5p). All others events are free and open to the public. The Center is not responsible for unforeseen changes and cancellations not shown.
Support Groups
Beyond the Binary
Day: Every other Thursday, online Time: 6-7 p.m. Contact: Thomas Owsley, [email protected].
Coming Out Support Group
Wednesdays at 6:45pm. The Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about …
Trans*Fabulous Support Group
Thursdays at 7:00 p.m. on Zoom. A peer support group for transgender and gender non-conforming community members.
LGBTQ Polyamory Peer Group
Returning to the community center! This peer discussion group is open to all LGBTQ individuals and allies who identify as …
Mindfulness, Well-Being & Stress Reduction
Mindfulness, Well-Being & Stress Reduction now meets Wednesday mornings.
SPRY Men’s Group
Day: Monday Time: 1:00 – 2:30 p.m. Location:
Young Invincibles Leadership Program Onboarding* – 106
the Montrose Center 401 Branard St., Houston, TX, United StatesT. Evans
Bonnie Brae 12-Step Group – 112/113
We are an inclusive support group with a mission to help the suffering addict receive recovery. Our primary purpose is to stay free from cocaine and all other mind-altering substances, […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
Dave rehearsal
Rehearsal for upcoming event
Houston Civic Engagement Academy
The Houston Civic Engagement Academy is a 6-month program designed to educate and empower LGBTQ+ Texans about civic participation. The program will run from July 2025 to December 2025 on […]
Houston Pup Weekend – Vendor Market (Ticket Required)* – 106/107, 111, 112/113, 114
the Montrose Center 401 Branard St., Houston, TX, United StatesHouston Pup Weekend - Vendor Market (Ticket Required)K. Snyder
The Right Step AFG – 110
Al-anon meeting. For attending virtually, please go to www.zoom.us. The meeting ID is 883 8193 4744 and the passcode is 123456 A. Brown
The Right Step AFG
Al-anon meeting The Montrose Center (Hybrid Meeting) 401 Branard St., Houston, TX, 77006, USA This is a hybrid meeting. For in person, we meet at The Montrose Center, Room 110. […]
The Men’s Gathering/ TMG* – 111
The purpose of this support group is to provide a safe, affirming, and empowering space for gay Black men to connect, share experiences, and build community. We aim to foster […]
L’jerian Mosley’s Graduation Bash* – 112/113
the Montrose Center 401 Branard St., Houston, TX, United StatesPrivate graduation party.D. Mcmillan
L’jerian Mosley’s Graduation Bash
We are gathering to celebrate me obtaining my degree.
The Bayou City Pups Monthly Membership Meeting – 114
COME, SIT, STAY – For our monthly meeting to get caught up with the most recent activities and to discuss and help plan the next upcoming events. For more information, […]
Center Wellness
Young Invincibles Leadership Program Onboarding* – 106
the Montrose Center 401 Branard St., Houston, TX, United StatesT. Evans
Bonnie Brae 12-Step Group – 112/113
We are an inclusive support group with a mission to help the suffering addict receive recovery. Our primary purpose is to stay free from cocaine and all other mind-altering substances, […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes […]
Dave rehearsal
Rehearsal for upcoming event
Houston Civic Engagement Academy
The Houston Civic Engagement Academy is a 6-month program designed to educate and empower LGBTQ+ Texans about civic participation. The program will run from July 2025 to December 2025 on […]
Houston Pup Weekend – Vendor Market (Ticket Required)* – 106/107, 111, 112/113, 114
the Montrose Center 401 Branard St., Houston, TX, United StatesHouston Pup Weekend - Vendor Market (Ticket Required)K. Snyder
The Right Step AFG – 110
Al-anon meeting. For attending virtually, please go to www.zoom.us. The meeting ID is 883 8193 4744 and the passcode is 123456 A. Brown
The Right Step AFG
Al-anon meeting The Montrose Center (Hybrid Meeting) 401 Branard St., Houston, TX, 77006, USA This is a hybrid meeting. For in person, we meet at The Montrose Center, Room 110. […]
The Men’s Gathering/ TMG* – 111
The purpose of this support group is to provide a safe, affirming, and empowering space for gay Black men to connect, share experiences, and build community. We aim to foster […]
L’jerian Mosley’s Graduation Bash* – 112/113
the Montrose Center 401 Branard St., Houston, TX, United StatesPrivate graduation party.D. Mcmillan
L’jerian Mosley’s Graduation Bash
We are gathering to celebrate me obtaining my degree.
The Bayou City Pups Monthly Membership Meeting – 114
COME, SIT, STAY – For our monthly meeting to get caught up with the most recent activities and to discuss and help plan the next upcoming events. For more information, […]