the Montrose Center

S&PAA - 110
2026-02-17 17:45 - 18:45, 2026-02-24 17:45 - 18:45 (America/Chicago)
Open to the public – this is a weekly Peer Support Group for those with psychotic illness. For more information, please visit sczaction.org.K. Lamoreaux

re:MIND Depression and Bipolar Support - 111
2026-02-17 19:00 - 20:30, 2026-02-24 19:00 - 20:30
Open to the LGBTQIA+ population and their family members only (18 and over) experiencing signs and symptoms of, or diagnosed with, depression, anxiety, or bipolar disorders. These groups are free and confidential. Our groups are open to anyone living in Harris, Fort Bend, Montgomery, Brazoria or Galveston Counties.

In our support groups we:· Provide a compassionate environment of peers who accept and understand each other.· Provide participants with support and the necessary tools needed to assist them in living more meaningful and healthy lives.

Please note:– Length: 90 minutes– No registration neededK. Kitchen

Bonnie Brae 12-Step Support Group - 112/113
2026-02-17 19:30 - 21:30, 2026-02-20 19:30 - 21:30, 2026-02-24 19:30 - 21:30
Our primary purpose is to stay free from cocaine and all other mind-altering substances, and to help others achieve the same freedom. Cocaine Anonymous is a Fellowship of, by, and for cocaine addicts seeking recovery.B. Lacour

The Sooner The Better Group of Narcotics Anonymous - 110
2026-02-17 20:00 - 21:00, 2026-02-18 18:30 - 19:30, 2026-02-19 20:00 - 21:00, 2026-02-20 20:00 - 21:00, 2026-02-22 18:00 - 19:00, 2026-02-23 12:00 - 13:00, 2026-02-23 19:00 - 20:00, 2026-02-24 20:00 - 21:00
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes the inclusion of all, including the LGBT community.R. Luna

Blooming Anyway - 107
2026-02-18 18:00 - 20:00
Wellness Wednesday February
Join us every 3rd Wednesday of the month at the Montrose Center for a Wellness workshop. In a time of uncertainty, many of us are carrying a lot—grief, anger, fear, and fatigue. Blooming Anyway: A Queer Community Healing Space is a therapist-led, confidential community session hosted by the Montrose Center, created for LGBTQ+ folks to process the current state of our world in a supportive, affirming space. This session serves as a follow-up to the Greater Houston LGBTQ+ Community Summit and is open to those who attended the summit as well as those who missed it and are seeking connection, grounding, and mental health support. Come as you are and find community, care, and shared understanding.

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Subscribe to upcoming Montrose Center events? YesInterested in volunteering for a Wellness Wednesday? Yes

LGBTQ+ Health: Diet Culture
2026-02-18 18:00 - 19:00
This presentation will cover the harms of diet culture, fad diets, and restrictive eating. We will cover various fad diets and the pros and cons of them, as well as covering what healthy eating looks like and how diet culture and healthy eating looks for the LGBTQ+ community. This presentation is a part of LHI’s LGBTQ+ Health series and is held virtually via Zoom.

Register

Coming Out Support Group - 111
2026-02-18 18:30 - 20:30
Whether you’re still in the closet or have recently come out, the Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about the coming out process. It is also a good place to build your support network, ask questions, and learn about resources that might benefit you as a gay, lesbian, bisexual or transgender person. You don’t have to do this alone! Attendance is free.

You must be 18 or older to attend this group.H. Owsley

S&LAA - 114
2026-02-18 20:00 - 21:00
Helping the LGBTQIA members recover from sex and love addiction from a 12-Step lens.J. Gelehrte

TMAH Game Night* - 107
2026-02-19 18:30 - 20:30
Join Transmasculine Alliance Houston for our monthly game night. This event is open to transgender individuals and their friends, family, and significant others. Everyone is encouraged to bring snacks, non alcoholic drinks, and board games.G. Zemanek

Houston Autistic Adult Meetup* - 114
2026-02-19 18:30 - 20:30
Houston Autistic Adults hosts monthly community meetups that provide a safe, supportive space for autistic adults to connect, share experiences, and build friendships. Our gatherings are peer-led and centered on respect, acceptance, and inclusion, with an intentional focus on supporting LGBTQ autistic adults.

Each event includes time for open conversation, socializing, and occasional themed discussions or activities. The purpose is not therapy or treatment, but community — reducing isolation, fostering belonging, and celebrating the diversity of autistic and LGBTQ experiences.C. Clement

NEST Social Support Group
2026-02-20 18:30 - 20:30
Nurturing, Empowering & Supporting, Together: NEST is a safe, confidential space for parents and families of LGBTQ+ youth to connect, share experiences, and receive support. NEST aims to create a compassionate and intentional community where parents can find resources, gain understanding, and build confidence in their journey as allies. Through shared experiences, open dialogue, and crucial information, NEST will empower families to better support their LGBTQ+ children and advocate for their well-being and acceptance. Facilitated by partners with subject expertise.

Free. Registration required for safety and confidentiality.

Participants must be over 18 and the parent, caregiver, or other adult support figure of LGBTQ+ youth.J. Brock

The Right Step AFG - 110
2026-02-21 12:00 - 13:15
Al-anon meeting

The Montrose Center (Hybrid Meeting) 401 Branard St., Houston, TX, 77006, USA This is a hybrid meeting. For in person, we meet at The Montrose Center, Room 110. For attending virtually, please go to http://www.zoom.us. The meeting ID is 883 8193 4744 and the passcode is 123456A. Brown

Community Yoga - 107
2026-02-22 09:30 - 10:30

Houston Oasis Sunday Gathering – 106/111
2026-02-22 10:00 - 12:30
A. Potaman

Parents of Trans Youth - 114
2026-02-22 14:00 - 15:30
Support group for parents of trans kids and young adults – The Parents of Trans Youth support group at The Montrose Center offers facilitated peer support to parents and caregivers of transgender and gender-diverse youth and young adults. Led by parents of transgender young adults, the group discusses general joys and challenges related to parenting transgender youth. Discussions will remain confidential among group participants. The group is open to any parent or caregiver of trans youth in the Houston area. Doors open at 2pm and discussion starts at 2:15pm.

Bonnie Brae 12-Step Support - 111
2026-02-22 17:30 - 19:30

Ballroom Practice - 107
2026-02-22 20:30 - 23:00
S. Love

All Recovery Peer Support Group - 114
2026-02-23 18:00 - 19:00
This weekly in-person group, led by a Recovery Support Peer Specialist, empowers individuals and families to live meaningful, fulfilling lives using the pillars of recovery: Home, Health, Community, and Purpose. This group is open to anyone in recovery, supports the recovery lifestyle, or family and friends of someone in recovery.J. Wright

Poly 101 - 112/113
2026-02-23 19:00 - 20:30
Poly 101 is a special session we put on every second Monday where we do I crash course on polyamory terms and concepts, and then open the floor to all questions about polyamory.

The other weeks have dedicated topics like jealousy, meeting partners, time management, etc.D. Norelid
