the Montrose Center

re:MIND Depression and Bipolar Support - 111
2026-04-21 19:00 - 20:30, 2026-04-14 19:00 - 20:30 (America/Chicago)
Open to the LGBTQIA+ population and their family members only (18 and over) experiencing signs and symptoms of, or diagnosed with, depression, anxiety, or bipolar disorders. These groups are free and confidential. Our groups are open to anyone living in Harris, Fort Bend, Montgomery, Brazoria or Galveston Counties.

In our support groups we:· Provide a compassionate environment of peers who accept and understand each other.· Provide participants with support and the necessary tools needed to assist them in living more meaningful and healthy lives.

Please note:– Length: 90 minutes– No registration neededK. Kitchen

S&PAA - 110
2026-04-21 17:45 - 18:45, 2026-04-14 17:45 - 18:45
Open to the public – this is a weekly Peer Support Group for those with psychotic illness. For more information, please visit sczaction.org.K. Lamoreaux

Houston Transgender Support Group - 106
2026-04-20 19:30 - 20:30
The Houston Transgender Support Group is an in-person support group that meets every other Monday at 7:30 p.m. The group is a safe space for transgender adults, those questioning and their support. The group is led by a moderator with a topic each week that is followed by an open forum.J. Gunning

Poly 101 - 112/113
2026-04-20 19:00 - 20:30
Poly 101 is a special session we put on every second Monday where we do I crash course on polyamory terms and concepts, and then open the floor to all questions about polyamory.

The other weeks have dedicated topics like jealousy, meeting partners, time management, etc.D. Norelid

The Sooner The Better Group of Narcotics Anonymous - 110
2026-04-20 19:00 - 20:00, 2026-04-20 12:00 - 13:00, 2026-04-19 18:00 - 19:00, 2026-04-17 20:00 - 21:00, 2026-04-16 20:00 - 21:00, 2026-04-15 18:30 - 19:30, 2026-04-14 20:00 - 21:00
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes the inclusion of all, including the LGBT community.R. Luna

Monthly Scriptwriters Meeting* - 111
2026-04-20 18:30 - 20:30
The meetings are for members to come together and discuss the art and business behind stage and screenplay writing and production. We present short readings, discussions, and speakers from the theatre and writing community. For more information about membership, please visit https://www.scriptwriters-houston.orgC. Harvey

All Recovery Peer Support Group - 114
2026-04-20 18:00 - 19:00
This weekly in-person group, led by a Recovery Support Peer Specialist, empowers individuals and families to live meaningful, fulfilling lives using the pillars of recovery: Home, Health, Community, and Purpose. This group is open to anyone in recovery, supports the recovery lifestyle, or family and friends of someone in recovery.J. Wright

Ballroom Practice - 107
2026-04-19 20:30 - 23:00
S. Love

Bonnie Brae 12-Step Support - 111
2026-04-19 17:30 - 19:30
Our primary purpose is to stay free from cocaine and all other mind-altering substances, and to help others achieve the same freedom. Cocaine Anonymous is a Fellowship of, by, and for cocaine addicts seeking recovery.B. Lacour

Houston Oasis Sunday Gathering – 106/111
2026-04-19 10:00 - 12:30
A. Potaman

Community Yoga - 107
2026-04-19 09:30 - 10:30
Join JuJu for mindful movement that includes meditation and breathing practice in a supportive community space where everyone belongs.

Details:9:30 AM – 10:30 AMFirst floor at the Montrose Center (Room 107)Free and open to the publicAn affirming space for all identities and body typesBring your own mat, props, and friends

We’re thrilled to continue offering this space for our community to connect through yoga and wellness.

Keep the good vibes (and free programs) going – Donate today to montrosecenter.org

Mental Health Peer Specialist Training - Day 3
2026-04-19 09:00 - 17:00
Mental Health Peer Specialist training addresses the growing demand for lived-experience professionals in mental health settings. The specialized certification program equips individuals with personal mental health recovery experience to provide peer support services in clinical and community environments. 40 hours total for certification. Cost: $550.00 per student. To register, contact abarrett@montrosecenter.org

The Right Step AFG - 110
2026-04-18 12:00 - 13:15
Al-anon meeting

The Montrose Center (Hybrid Meeting) 401 Branard St., Houston, TX, 77006, USA This is a hybrid meeting. For in person, we meet at The Montrose Center, Room 110. For attending virtually, please go to http://www.zoom.us. The meeting ID is 883 8193 4744 and the passcode is 123456A. Brown

Mental Health Peer Specialist Training - Day 2
2026-04-18 09:00 - 17:00

Bonnie Brae 12-Step Support Group - 112/113
2026-04-17 19:30 - 21:30

NEST Social Support Group
2026-04-17 18:30 - 20:30
Nurturing, Empowering & Supporting, Together: NEST is a safe, confidential space for parents and families of LGBTQ+ youth to connect, share experiences, and receive support. NEST aims to create a compassionate and intentional community where parents can find resources, gain understanding, and build confidence in their journey as allies. Through shared experiences, open dialogue, and crucial information, NEST will empower families to better support their LGBTQ+ children and advocate for their well-being and acceptance. Facilitated by partners with subject expertise.

Free. Registration required for safety and confidentiality.

Participants must be over 18 and the parent, caregiver, or other adult support figure of LGBTQ+ youth.J. Brock

Houston Autistic Adult Meetup* - 114
2026-04-16 18:30 - 20:30
Houston Autistic Adults hosts monthly community meetups that provide a safe, supportive space for autistic adults to connect, share experiences, and build friendships. Our gatherings are peer-led and centered on respect, acceptance, and inclusion, with an intentional focus on supporting LGBTQ autistic adults.

Each event includes time for open conversation, socializing, and occasional themed discussions or activities. The purpose is not therapy or treatment, but community — reducing isolation, fostering belonging, and celebrating the diversity of autistic and LGBTQ experiences.C. Clement

TMAH Game Night* - 107
2026-04-16 18:30 - 20:30
Join Transmasculine Alliance Houston for our monthly game night. This event is open to transgender individuals and their friends, family, and significant others. Everyone is encouraged to bring snacks, non alcoholic drinks, and board games.G. Zemanek

S&LAA - 114
2026-04-15 20:00 - 21:00
Helping the LGBTQIA members recover from sex and love addiction from a 12-Step lens.J. Gelehrte

Coming Out Support Group - 111
2026-04-15 18:30 - 20:30
Whether you’re still in the closet or have recently come out, the Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about the coming out process. It is also a good place to build your support network, ask questions, and learn about resources that might benefit you as a gay, lesbian, bisexual or transgender person. You don’t have to do this alone! Attendance is free.

You must be 18 or older to attend this group.H. Owsley

Bonnie Brae 12-Step Support Group - 112/113
2026-04-14 19:30 - 21:30
Our primary purpose is to stay free from cocaine and all other mind-altering substances, and to help others achieve the same freedom. Cocaine Anonymous is a Fellowship of, by, and for cocaine addicts seeking recovery. B. Lacour

Houston Transgender Support Group - 111
2026-04-13 19:30 - 20:30
