the Montrose Center

Community Yoga - 107
2026-09-13 09:30 - 10:30, 2026-09-20 09:30 - 10:30 (America/Chicago)
Join JuJu for mindful movement that includes meditation and breathing practice in a supportive community space where everyone belongs.

Details:9:30 AM – 10:30 AMFirst floor at the Montrose Center (Room 107)Free and open to the publicAn affirming space for all identities and body typesBring your own mat, props, and friends

We’re thrilled to continue offering this space for our community to connect through yoga and wellness.

Keep the good vibes (and free programs) going – Donate today to montrosecenter.org

HsC Meeting - 110
2026-09-13 13:00 - 14:30
HsC is an emotional support group for /bottom-of-the-slash persons. Switches and all sex/gender identities are welcome! Once a month, we meet at the Montrose Center and simply talk in a circle of chairs. We use /bottom focused discussion topics to share truths about ourselves. Above all, we get to learn from other lived experiences and support each other.

The Sooner The Better Group of Narcotics Anonymous - 110
2026-09-13 18:00 - 19:00, 2026-09-15 20:00 - 21:00, 2026-09-16 18:30 - 19:30, 2026-09-17 20:00 - 21:00, 2026-09-18 20:00 - 21:00, 2026-09-20 18:00 - 19:00, 2026-09-22 20:00 - 21:00, 2026-09-23 18:30 - 19:30 and 2 more dates
The Sooner The Better Group of Narcotics Anonymous is an organization for addicts that have a desire to stop using and to help each other stay clean. The group promotes the inclusion of all, including the LGBT community.R. Luna

Ballroom Practice - 107
2026-09-13 20:30 - 23:00, 2026-09-20 20:30 - 23:00
S. Love

All Recovery Peer Support Group - 114
2026-09-14 18:00 - 19:00, 2026-09-21 18:00 - 19:00
This weekly in-person group, led by a Recovery Support Peer Specialist, empowers individuals and families to live meaningful, fulfilling lives using the pillars of recovery: Home, Health, Community, and Purpose. This group is open to anyone in recovery, supports the recovery lifestyle, or family and friends of someone in recovery.J. Wright

S&PAA - 110
2026-09-15 17:45 - 18:45, 2026-09-22 17:45 - 18:45
Open to the public – this is a weekly Peer Support Group for those with psychotic illness. For more information, please visit sczaction.org.K. Lamoreaux

re:MIND Depression and Bipolar Support - 111
2026-09-15 19:00 - 20:30, 2026-09-22 19:00 - 20:30
Open to the LGBTQIA+ population and their family members only (18 and over) experiencing signs and symptoms of, or diagnosed with, depression, anxiety, or bipolar disorders. These groups are free and confidential. Our groups are open to anyone living in Harris, Fort Bend, Montgomery, Brazoria or Galveston Counties.

In our support groups we:· Provide a compassionate environment of peers who accept and understand each other.· Provide participants with support and the necessary tools needed to assist them in living more meaningful and healthy lives.

Please note:– Length: 90 minutes– No registration neededK. Kitchen

Coming Out Support Group - 111
2026-09-16 18:30 - 20:30, 2026-09-23 18:30 - 20:30
Whether you’re still in the closet or have recently come out, the Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about the coming out process. It is also a good place to build your support network, ask questions, and learn about resources that might benefit you as a gay, lesbian, bisexual or transgender person. You don’t have to do this alone! Attendance is free.

You must be 18 or older to attend this group.H. Owsley

S&LAA - 114
2026-09-16 20:00 - 21:00, 2026-09-23 20:00 - 21:00
Helping the LGBTQIA members recover from sex and love addiction from a 12-Step lens.J. Gelehrte

Bonnie Brae 12-Step Support Group - 112/113
2026-09-18 19:30 - 21:30, 2026-09-25 19:30 - 21:30
Our primary purpose is to stay free from cocaine and all other mind-altering substances, and to help others achieve the same freedom. Cocaine Anonymous is a Fellowship of, by, and for cocaine addicts seeking recovery.B. Lacour

The Right Step AFG - 110
2026-09-19 12:00 - 13:15, 2026-09-26 12:00 - 13:15
Al-anon meeting

The Montrose Center (Hybrid Meeting) 401 Branard St., Houston, TX, 77006, USA This is a hybrid meeting. For in person, we meet at The Montrose Center, Room 110. For attending virtually, please go to http://www.zoom.us. The meeting ID is 883 8193 4744 and the passcode is 123456A. Brown

Beyond the Binary - Crafting Night - 114
2026-09-24 18:30 - 21:00
Beyond the Binary is a safer space discussion group for non-binary, gender non-conforming, trans, and non-cisgender individuals. that provides a supportive environment for participants to express their thoughts and experiences and build community. You must be 18 or older to attend this group.

Join Beyond the Binary on 4th Thursdays for a night of arts, crafts, and conversation. Feel free to bring a project you’re working on or something new. This event is open to anyone with an identity outside of the gender binary- including non-binary, gender non-conforming, trans, and non-cisgender people. You must be 18 or older to attend this group.For more information, contact htowsley@montrosecenter.org.Beyond the Binary also meets virtually via Teams on the 2nd Thursdays of the month. For more information, contact htowsley@montrosecenter.org.
